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7 Remote Warehouse Health and Medicine- Diet and Nutrition
9 Remote Warehouse Health and Medicine- Diet and Nutrition

The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods (New Glucose Revolution)

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The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods (New Glucose Revolution) Cover

 

Synopses & Reviews

Publisher Comments:

In Everyday Low GI Eating, the authors of the New York Times bestseller The New Glucose Revolution show readers how to choose low-GI carbohydrates—the ones that produce only small fluctuations in our blood glucose levels—so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable. Jennie Brand-Miller and Kaye-Foster-Powell, along with Philippa Sandall, offer a simple overview of the GI and why it's such an effective dietary tool; a list of the top 100 low-GI foods divided into easy-to-follow sections such as fruit and veggies, breads and cereals, legumes, nuts, and indulgences; tips on low-GI cooking and shopping; and much more. Complete with a 7-day low-GI meal plan to start readers off on the right foot, Everyday Low GI Eating is a one-stop resource for all those looking for an easy way to make the switch to a low-GI lifestyle.

Synopsis:

The authors of the "New York Times" bestseller "The New Glucose Revolution" show readers how to choose low-glycemic index carbohydrates so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable.

About the Author

JENNIE BRAND-MILLER, P.H.D., one of the worlds foremost authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than 20 years. Professor of Nutrition at the University of Sydney and the President of the Nutrition Society of Australia, Brand-Miller manages a GI food-labeling program in Australia (www.gisymbol.com.au) with Diabetes Australia and the Juvenile Diabetes Research Foundation to ensure that claims about the GI are scientifically correct and applied only to nutritious foods. Winner of Australias prestigious ATSE Clunies Ross Award in 2004 for her commitment to advancing science and technology, Brand-Miller is one of the worlds most in-demand speakers on the GI and her laboratory at the University of Sydney is the worlds foremost GI-testing center.

KAYE FOSTER-POWELL, M. NUTR. & DIET., an accredited dietitian-nutritionist with extensive experience in diabetes management, counsels hundreds of people a year on how to improve their health and well-being and reduce their risk of diabetic complications through a low-GI diet. She is the lead author of the authoritative tables of GI and glycemic load values published in the American Journal of Clinical Nutrition.

PHILIPPA SANDALL has been freelancing in the areas of food, health, and nutrition for over 20 years. Involved in the New Glucose Revolution series since its inception in 1996, she has played a vital role in its success.

Product Details

ISBN:
9781569243855
Subtitle:
The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods
With:
Sandall, Philippa
With:
Sandall, Philippa
Author:
Brand-Miller, Jennie
Author:
Foster-Powell, Kaye
Author:
Brand-Miller, Dr Jennie
Author:
Brand-Miller, Jenne
Author:
Sandall, Philippa
Publisher:
Da Capo Press
Subject:
General
Subject:
Diets - General
Subject:
Reducing diets
Subject:
Weight Loss
Subject:
Diets
Subject:
HEALTH & FITNESS / Diets
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Trade Paper
Series:
New Glucose Revolution
Publication Date:
20051129
Binding:
Electronic book text in proprietary or open standard format
Language:
English
Illustrations:
Y
Pages:
272
Dimensions:
8.25 x 5.5 in 8 oz

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Consumer Guides
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Reference

The New Glucose Revolution Low GI Eating Made Easy: The Beginner's Guide to Eating with the Glycemic Index-Featuring the Top 100 Low GI Foods (New Glucose Revolution) New Trade Paper
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$14.99 In Stock
Product details 272 pages Marlowe & Company - English 9781569243855 Reviews:
"Synopsis" by , The authors of the "New York Times" bestseller "The New Glucose Revolution" show readers how to choose low-glycemic index carbohydrates so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable.
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