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3 Remote Warehouse Self Help- Divorce and Separation

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Stronger Day by Day: Reflections for Healing & Rebuilding After Divorce

by

Stronger Day by Day: Reflections for Healing & Rebuilding After Divorce Cover

 

Synopses & Reviews

Publisher Comments:

It's no secret that divorce is one of life's most stressful experiences. While this transition may be painful, it can also awaken you to new possibilities and help you discover who you are and what you really want in life.

Stronger Day by Day helps you get started on that new path by offering five-minute reflections, affirmations, and short journal exercises you can use each day to stay hopeful and emotionally centered as you move through this difficult time and eventually emerge with renewed confidence and strength.

Synopsis:

Written by a professional divorce mediator and coach, Stronger Day by Day offers daily reflections and insights readers can turn to as they navigate through this emotionally turbulent time. Chapters focus on common stages and feelings that people undergoing divorce experience, including grief, resistance to change, and confusion. Within each chapter, Susan Pease Gadoua offers five-minute meditation exercises that encourage the reader to reflect and heal from the pain and confusion of divorce. Each of these meditations includes a question for readers to ponder throughout the day to gain new insight into their divorce and plans for the future. While most of the meditations deal with the emotional issues surrounding divorce, several exercises offer practical guidance for dealing with the legal system and seeking support from family, friends, and organizations.

Synopsis:

From the author of Contemplating Divorce comes Stronger Day by Day, a collection of quotes, insights, and opportunities for reflection people healing from divorce can turn to every day to help them through the process.

About the Author

Susan Pease Gadoua, LCSW, is founder and executive director of the Transition Institute of Marin in the greater San Francisco Bay Area, an agency that provides coaching, therapy, and workshops to people who are at some stage of marital dissolution. She also works with couples and adolescents. Gadoua's first book, Contemplating Divorce, appeared on the San Francisco Chronicle bestseller list.

Table of Contents

Product Details

ISBN:
9781572248090
Author:
Pease Gadoua, Susan
Publisher:
New Harbinger Publications
Author:
Gadoua, Susan
Author:
Gadoua
Subject:
Divorce & Separation
Subject:
Self Help-Divorce and Separation
Subject:
Divorce
Edition Description:
Trade Paper
Publication Date:
20100831
Binding:
TRADE PAPER
Language:
English
Pages:
200
Dimensions:
7 x 5 in

Related Subjects

Health and Self-Help » Self-Help » Divorce and Separation

Stronger Day by Day: Reflections for Healing & Rebuilding After Divorce New Trade Paper
0 stars - 0 reviews
$15.95 In Stock
Product details 200 pages New Harbinger Publications - English 9781572248090 Reviews:
"Synopsis" by , Written by a professional divorce mediator and coach, Stronger Day by Day offers daily reflections and insights readers can turn to as they navigate through this emotionally turbulent time. Chapters focus on common stages and feelings that people undergoing divorce experience, including grief, resistance to change, and confusion. Within each chapter, Susan Pease Gadoua offers five-minute meditation exercises that encourage the reader to reflect and heal from the pain and confusion of divorce. Each of these meditations includes a question for readers to ponder throughout the day to gain new insight into their divorce and plans for the future. While most of the meditations deal with the emotional issues surrounding divorce, several exercises offer practical guidance for dealing with the legal system and seeking support from family, friends, and organizations.
"Synopsis" by ,
From the author of Contemplating Divorce comes Stronger Day by Day, a collection of quotes, insights, and opportunities for reflection people healing from divorce can turn to every day to help them through the process.
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