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Sexual Healing

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Sexual Healing Cover

 

Synopses & Reviews

Publisher Comments:

Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine a pioneer in the field of healing trauma teaches you his innovative series of body-based practices to release the sexual trauma of your past. Join him to learn: What new research reveals about the way we store the energies and memories of distressing events in the body Understanding the signs of sexual trauma How to create a container for your emotions and release them safely - without becoming overwhelmed Gentle exercises to reconnect with your body and recover your ability to experience pleasure and joy Your body has a natural process for healing trauma and restoring resilience in your nervous system. Unfortunately, few of us are taught to identify and allow this process to happen when it arises. Sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion.

Product Details

ISBN:
9781591790396
Author:
Levine, Peter A.
Publisher:
Sounds True
Author:
Levine, Peter A.
Author:
Levine, Peter A. PhD
Location:
Boulder, Colo.
Subject:
Meditation
Subject:
Abuse - Sexual
Subject:
Post-traumatic stress disorder
Subject:
Rape victims
Subject:
Mind and body therapies
Subject:
Rape trauma syndrome
Subject:
Talking book collection.
Subject:
Abuse - General
Abridged:
Y
Series Volume:
2001-10
Publication Date:
20030131
Binding:
Compact Disc
Language:
English
Pages:
2 sound discs (2.5 hrs.)
Dimensions:
5.90x5.04x.53 in. .19 lbs.
Media Run Time:
150

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Related Subjects

Audio Books » Religion » Spirituality
Health and Self-Help » Abuse » General
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Metaphysics » Meditation
Religion » Comparative Religion » General

Sexual Healing New Compact Disc
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Product details 2 sound discs (2.5 hrs.) pages Sounds True - English 9781591790396 Reviews:
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