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When Food Is Food and Love Is Love: A Step-By-Step Spiritual Approach to Break Free from Emotional Eating

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When Food Is Food and Love Is Love: A Step-By-Step Spiritual Approach to Break Free from Emotional Eating Cover

 

Synopses & Reviews

Publisher Comments:

Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love?a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart (Plume Books, 1993). Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience the freedom from dieting once and for all.

Product Details

ISBN:
9781591793632
Author:
Roth, Geneen
Publisher:
Sounds True
Subject:
Eating Disorders - General
Subject:
Recovery and Addiction-Eating Disorders
Copyright:
Publication Date:
20051031
Binding:
Compact Disc
Language:
English
Dimensions:
6.66x6.96x1.14 in. .66 lbs.
Media Run Time:
375

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Related Subjects

Audio Books » Nonfiction
Health and Self-Help » Recovery and Addiction » Eating Disorders

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