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Original Essays | August 20, 2014

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    Julie Schumacher 9780385538138

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Yoga Stretch for Fitness

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Yoga Stretch for Fitness Cover

 

Synopses & Reviews

Publisher Comments:

In this dynamic fitness program, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. Music is provided by Steven Halpern, world-renowned New Age musician. CD.

Synopsis:

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions are provided by Steven Halpern, a world-renowned New Age musician. The results are increased relaxation, lowered stress, positive mental awareness and improved physical health. You are on your way to a healthier life!

Product Details

ISBN:
9781593160067
Composer:
Halpern, Steven
Read:
Shaw, Beth
Composer:
Halpern, Steven
Author:
Shaw, Beth
Publisher:
Listen & Live Audio
Subject:
Exercise
Subject:
Yoga
Subject:
Physical fitness
Subject:
Compact discs
Subject:
Personal Growth - General
Subject:
Religion Eastern-Yoga
Publication Date:
20030631
Binding:
Compact Disc
Language:
English
Dimensions:
8.40x4.84x.58 in. .24 lbs.

Related Subjects


Religion » Eastern Religions » Yoga
Sports and Outdoors » Sports and Fitness » Exercise

Yoga Stretch for Fitness New Compact Disc
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$14.50 In Stock
Product details pages Listen & Live Audio - English 9781593160067 Reviews:
"Synopsis" by , In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions are provided by Steven Halpern, a world-renowned New Age musician. The results are increased relaxation, lowered stress, positive mental awareness and improved physical health. You are on your way to a healthier life!
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