- STAFF PICKS
- GIFTS + GIFT CARDS
- SELL BOOKS
- FIND A STORE
New Compact Disc
Ships in 1 to 3 days
available for shipping or prepaid pickup only
Available for In-store Pickup
in 7 to 12 days
Yoga Stretch for Fitnessby Beth Shaw
Synopses & Reviews
In this dynamic fitness program, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. Music is provided by Steven Halpern, world-renowned New Age musician. CD.
In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions are provided by Steven Halpern, a world-renowned New Age musician. The results are increased relaxation, lowered stress, positive mental awareness and improved physical health. You are on your way to a healthier life!
What Our Readers Are Saying
Religion » Eastern Religions » Yoga
Sports and Outdoors » Sports and Fitness » Exercise