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- Local Warehouse Health and Medicine- General

The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!

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The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life! Cover

 

Synopses & Reviews

Publisher Comments:

You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity--and suffered for it--that doesn't have to happen to you. Aging can be a good thing--the opportunity to realize all of your dreams and establish a remarkable legacy--if you prepare for it. Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle(tm) reveals the secret to making the most of your extended lifespan. It gives you all you need to enjoy the highest quality of life as you age in years--without aging in body and mind. Your centennial is in reach with Dr. Plasker's ideas and methods for diet, nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and achieving a sense of purpose.

Product Details

ISBN:
9781593161033
Author:
Plasker, Eric
Publisher:
Listen & Live Audio
Author:
Plakser, Dr Eric
Subject:
Healthy Living
Subject:
Inspiration & Personal Growth
Subject:
Personal Growth - General
Subject:
Health and Medicine-General
Abridged:
Y
Publication Date:
20070931
Binding:
Compact Disc
Language:
English
Dimensions:
6.28x5.58x1.04 in. .35 lbs.
Media Run Time:
300

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Related Subjects

Health and Self-Help » Health and Medicine » General
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Religion » Western Religions » Inspirational

The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life! New Compact Disc
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