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25 Local Warehouse Self Help- General
25 Remote Warehouse Health and Medicine- General

The Better Brain Book: The Best Tools for Improving Memory and Sharpness and for Preventing Aging of the Brain

by

The Better Brain Book: The Best Tools for Improving Memory and Sharpness and for Preventing Aging of the Brain Cover

 

Synopses & Reviews

Publisher Comments:

From the author of the #1 New York Times bestseller Grain Brain...

Loss of memory is not a natural part of aging—and this book explains why.

Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for:

Building a better brain through nutrition, lifestyle changes, and brain workouts

Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease

Understanding risk factors and individually tailoring a diet and supplementary program

Features a "Life Style Audit," quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.

Synopsis:

Celebrated neurologist Dr. Perlmutter shows readers how easy it is to regain and maintain clarity by offering the best tools for improving memory and preventing the aging of the brain.

About the Author

David Perlmutter, M.D., is a board-certified neurologist, is a leader in the field of complementary medicine. His scientific publications have appeared in The Journal of the American Medical Association and The Journal of Neurosurgery. In addition to founding the Perlmutter Health Center, he is host of the medical television series LifeGuide with David Perlmutter, M.D.

Carol Colman is the New York Times bestselling co-author of Curves.

Product Details

ISBN:
9781594480935
Author:
Perlmutter, David
Publisher:
Riverhead Books
Author:
Colman, Carol
Subject:
General
Subject:
Aging
Subject:
Brain
Subject:
Personal Growth - General
Subject:
General Health & Fitness
Subject:
Dietary supplements
Subject:
Self-Help : General
Edition Description:
Paperback / softback
Publication Date:
20050831
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
Y
Pages:
336
Dimensions:
9.03 x 6 x 0.9 in 0.71 lb
Age Level:
from 18

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Related Subjects

Health and Self-Help » Health and Medicine » Brain
Health and Self-Help » Health and Medicine » Neurologic Illness
Health and Self-Help » Psychology » Memory
Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Memory and Thinking Skills

The Better Brain Book: The Best Tools for Improving Memory and Sharpness and for Preventing Aging of the Brain New Trade Paper
0 stars - 0 reviews
$18.00 In Stock
Product details 336 pages Riverhead Books - English 9781594480935 Reviews:
"Synopsis" by , Celebrated neurologist Dr. Perlmutter shows readers how easy it is to regain and maintain clarity by offering the best tools for improving memory and preventing the aging of the brain.
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