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Awakening Kundalini for Health, Energy, and Consciousness

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Synopses & Reviews

Publisher Comments:

Kundalini is the primordial life force that enlivens, vivifies, and motivates our body and mind. In the entire realm of yoga nothing is more misunderstood and sought after. Coiled at the base of the spine like a slumbering serpent, kundalini when awakened can become a geyser of energy that leads to greater creativity, heightened awareness, and states of ecstasy. It can improve health, alertness, and mood. On this cassette, Chris Kilham explains kundalini and introduces time-honored meditation techniques for safely increasing its flow within the body. Kilham draws on twenty-five years of personal yoga experience to lead you through the basics necessary for establishing a personal meditation practice. Sections on the background of kundalini and the chakras, breathing exercises, and good meditation habits give you the foundation to begin awakening your own kundalini. Kilham describes some of the incredible inner realms that kundalini may transport you to, and tells you what to do when you get there. In addition, there are four meditations designed to help you gradually achieve higher states of mental clarity. The Chakra Meditation infuses your chakra system with energy and moves your consciousness to higher centers of thought. The Silver Cord Meditation helps you to connect to the universe’s limitless stream of energy. The Nad Yoga Meditation teaches you to hear nada, the vibrational sound current that courses through the universe. A final meditation combines the previous techniques and allows you to experience the oneness of all things, an indescribable experience and the ultimate goal of all meditation.

Synopsis:

Kundalini is the primordial life force that enlivens, vivifies, and motivates our body and mind. Awakened kundalini can become a geyser of energy that leads to greater creativity and health, heightened awareness, and states of ecstasy. On this CD, Chris Kilham explains kundalini and introduces time-honored meditation techniques for safely increasing its flow within the body.

Synopsis:

Kundalini is the primordial life force that enlivens, vivifies, andmotivates our body and mind. In the entire realm of yoga, nothing is moremisunderstood and sought after. Coiled at the base of the spine likea slumbering serpent, kundalini when awakened can become a geyser of energythat leads to greater creativity, heightened awareness, and states of ecstasy.It can improve health, alertness, and mood. On this CD, Chris Kilhamexplains kundalini and introduces time-honored meditation techniques forsafely increasing its flow within the body.

About the Author

Christopher Kilham has more than twenty years experience with the practice and teaching of yoga and is the author of several books, including The Bread and Circus Whole Food Bible, Kava, Take Charge of Your Health and Inner Power, In Search of New Age, and The Five Tibetans.

Product Details

ISBN:
9781594770043
Author:
Kilham, Chris
Publisher:
Destiny Recordings
Author:
Kilham, Christopher S.
Subject:
Yoga
Subject:
Healing - Energy (Chi Kung, Reiki, Polarity)
Subject:
Religion Eastern-Yoga
Subject:
AUDIO BOOKS ON TAPE;CD
Edition Description:
60-minute CD
Publication Date:
20040331
Binding:
COMPACT DISC
Grade Level:
General/trade
Language:
English
Dimensions:
5 x 5.5 x 0.5 in 3.08 oz

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Related Subjects

Business » Banking
Health and Self-Help » Self-Help » General
History and Social Science » Politics » United States » Politics
Metaphysics » General
Metaphysics » Healing
Religion » Eastern Religions » Yoga

Awakening Kundalini for Health, Energy, and Consciousness New Compact Disc
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Product details pages Destiny Recordings - English 9781594770043 Reviews:
"Synopsis" by , Kundalini is the primordial life force that enlivens, vivifies, and motivates our body and mind. Awakened kundalini can become a geyser of energy that leads to greater creativity and health, heightened awareness, and states of ecstasy. On this CD, Chris Kilham explains kundalini and introduces time-honored meditation techniques for safely increasing its flow within the body.
"Synopsis" by , Kundalini is the primordial life force that enlivens, vivifies, andmotivates our body and mind. In the entire realm of yoga, nothing is moremisunderstood and sought after. Coiled at the base of the spine likea slumbering serpent, kundalini when awakened can become a geyser of energythat leads to greater creativity, heightened awareness, and states of ecstasy.It can improve health, alertness, and mood. On this CD, Chris Kilhamexplains kundalini and introduces time-honored meditation techniques forsafely increasing its flow within the body.
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