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Optimal Digestive Health: The Complete Guide

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Optimal Digestive Health: The Complete Guide Cover

ISBN13: 9781594770364
ISBN10: 1594770360
Condition: Standard
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Synopses & Reviews

Publisher Comments:

HEALTH/DIET

More than ninety million Americans suffer from digestive disorders, according to the National Institutes of Health, yet very few of us know where to turn for help and information.

Optimal Digestive Healthpresents the most comprehensive, up-to-date information and treatments available from both mainstream and alternative medicine for more than thirty digestive disorders--from seriously debilitating and chronic conditions to the occasional imbalances that can temporarily stop any of us in our tracks, including:

Reflux and heartburn •Ulcers •Candida •Fibromyalgia •Food allergies Irritable bowel syndrome (IBS) •Ulcerative colitis and Crohn’s disease Parasitic infection •Gallstones •Chronic constipation and diarrhea Diverticulosis •Colon and pancreatic cancer

Drawing on the advice and research of twenty-five top physicians and practitioners in the field of Integrative Medicine, the book begins with an overall evaluation of your current health and then explores the symptoms, possible causes, medical testing, and most effective treatments available.

The book helps you create an individual health program using diet, nutrients, medications, exercise, rest, and stress reduction. Optimal Digestive Healthdemystifies the use of herbal therapies, homeopathy, acupuncture, biofeedback, and Ayurveda in the treatment of digestive disorders. This approach pairs the best of mainstream medicine and complementary therapies with intelligent self-care for an integrated patient-centered approach to healing.

TRENT W. NICHOLS, MD, is an internist, nutritionist, and gastroenterologist with more than thirty years of clinical experience. He is the founder and director of the Center for Nutritional Digestive Disorders and also the Advanced Magnetic Research Institute in Hanover, Pennsylvania. He was recently selected as one of America’s Top Physicians by Consumers’Research Council of America.

NANCY FAASS, MSW, MPH, is a writer and editor in San Francisco. She is the coauthor of The Germ Survival Guideand Boosting Immunityand editor of Integrating Complementary Medicine into Health Systems, voted 2001 Medical Book of the Year.

Synopsis:

Drawing on the expertise of 25 practitioners, < em> Optimal Digestive Health< /em> explores the symptoms, causes, and effective treatments for 30 digestive disorders. The best of mainstream medicine and complementary therapies are paired with intelligent self-care in this integrated approach to health and healing.

Synopsis:

A comprehensive and integrative approach to achieving digestive health using mainstream, complementary, and alternative therapies

• Offers complete information on herbal and homeopathic remedies, supplements, diets, medical tests, and environmental toxin reduction

• Includes a step-by-step diet to help readers moderate their carbohydrate intake and balance blood sugar levels

• Contains effective therapies for 30 digestive disorders, from candida to ulcers

According to the National Institutes of Health, more than 90 million Americans suffer from digestive disorders. Drawing on the expertise of 25 practitioners, Optimal Digestive Health explores the symptoms, possible causes, medical testing, and effective treatments for 30 digestive disorders, from candida and colitis to ulcers. In addition, the authors explain the role digestion plays in many other health conditions, such as arthritis, fibromyalgia, headaches, mood swings, immune function, and skin problems. They provide clear information on detoxification, food allergies, and environmental factors, as well as meditation, qigong, and yoga. A step-by-step diet is offered to help readers moderate their carbohydrate intake and balance their blood sugar--keys to health and weight loss. Optimal Digestive Health demystifies the use of herbal therapies, acupuncture, biofeedback, and Ayurveda in the treatment of digestive disorders, pairing the best of mainstream medicine and complementary therapies with intelligent self-care for an integrated patient-centered approach to healing.

Synopsis:

Drawing on the expertise of 25 practitioners, Optimal Digestive Health explores the symptoms, causes, and effective treatments for 30 digestive disorders. The best of mainstream medicine and complementary therapies are paired with intelligent self-care in this integrated approach to health and healing.

About the Author

Trent W. Nichols, M.D., is an internist, nutritionist, and gastroenterologist with more than 30 years of clinical experience. He is the founder and director of the Center for Nutritional Digestive Disorders and also the Advanced Magnetic Research Institute in Hanover, Pennsylvania.Nancy Faass, MSW, MPH, is coauthor of several books on health and medicine, including The Germ Survival Guide, Boosting Immunity, and Integrating Complementary Medicine into Health Systems. She lives in San Francisco.

Table of Contents

Preface to the Second Edition

Part I

How Your Body Works

1 Redefining the Problem • Jerry Stine

2 How Digestion Works • Jerry Stine

3 Your Five Protective Barriers • Scott Anderson, M.D.

4 Immune Defenses • Michael Rosenbaum, M.D.

5 Friendly Flora • Nigel Plummer, Ph.D.

6 Harmful Flora • Len Saputo, M.D.

7 Leaky Gut Syndrome • Len Saputo, M.D.

8 Effects of Food Allergies • Michael Rosenbaum, M.D.

9 Harm from Toxins • Jeffry Anderson, M.D.

10 Stress and Digestion • Martin Rossman, M.D.

11 Toxic Overload • Trent W. Nichols, M.D.

12 Damage from Free Radicals • Jeffrey Bland, Ph.D.

13 How Problems with Digestion Can Cause Illness Anywhere in the Body • Jeffry Anderson, M.D.

Part II

Tools for Evaluating Your Health

14 Testing to Rule Out Disease • Trent W. Nichols, M.D.

Unraveling the Mystery of Digestive Illness: Using Antibody Testing • Aristo Vojdani, Ph.D., M.T.

15 Detecting Microbes • Omar Amin, Ph.D.

16 Testing in Preventive Medicine • The Institute for Functional Medicine

Food Allergy Testing • Sidney MacDonald Baker, M.D.

17 How to Find Out Whats Working and What Isnt • John Furlong, N.D., and Great Smokies Diagnostic Laboratory

18 Assessing Immunity and Inflammation • William G. Timmins, N.D.

Part III

New Strategies for Inner Health

19 Remove, Replace, Restore, and Repair • Jeffrey Bland, Ph.D.

20 Minimizing Food Allergies • Michael Rosenbaum, M.D.

21 Clearing Bad Bugs • The Team

22 The Problem of Viruses • Richard Kunin, M.D.

23 Minimizing Toxic Exposure • Jeffry Anderson, M.D.

24 Replacing Digestants and Restoring Flora • The Team

25 Repairing the GI Tract • The Team

26 Detox • Jeffry Anderson, M.D., and Jerry Stine

27 Cleaning Up Bad Habits • Elson Haas, M.D.

28 Rebalancing Lifestyle • Elson Haas, M.D.

29 Renewing Immunity--A Checklist • Michael Rosenbaum, M.D.

30 The Basics of a Healthy Diet • The Team

31 Managing Blood Sugar and Carbs • Jerry Stine

32 First Aid for Inflammation • Paul Lynn, M.D.

33 Nutrients for Repair • Richard Kunin, M.D.

34 The Role of Hormones in Healing • Paul Lynn, M.D.

35 Drugs and Nutrition in Combination • Trent W. Nichols, M.D.

36 Drug Cautions • Len Saputo, M.D.

37 Benefits of Herbal Therapies • Timothy Kuss, Ph.D.

38 New Strategies for Digestive Health • Jerry Stine

39 Medicine for the Future: Bioelectromagnetic Therapy • Trent W. Nichols, M.D.

40 Improving Digestive Health with Chinese Medicine • Efrem Korngold, O.M.D.

41 Using Homeopathy • Nancy Faass, MSW, MPH

42 Ayurveda: A Brief Introduction and Guide • Vasant Lad, Ayurvedic Physician

43 Gentle Exercise • Roger Jahnke, O.M.D.

Part IV

Therapies from Mind-Body Medicine

44 Quality of Life • Michael Lerner, Ph.D.

45 Meditation in Healing • Madeline Ko-i Bastis, Jon Kabat-Zinn, Ph.D., Nancy Faass, MSW, MPH, Jim Castelli, and H.H. the Dalai Lama

46 Guided Imagery • Martin Rossman, M.D.

47 Self-Care • Tom Ferguson, M.D.

48 Getting the Support You Need • Len Saputo, M.D., and Nancy Faass, MSW, MPH

49 Support Groups • Rebecca McLean

50 Tips for Online Health Searching • Tom Ferguson, M.D.

51 The Healer Within • Roger Jahnke, O.M.D.

52 The Proactive Patient • Nancy Faass, MSW, MPH

Part V

Treatment Options For Specific Conditions

Trent W. Nichols, M.D.

Cancer of the Colon

Candida (Yeast Overgrowth)

Celiac Disease (Sprue)

Cirrhosis

Constipation (Chronic)

Diarrhea (Chronic)

Diverticulosis and Diverticulitis

Dyspepsia--Without Ulcers

Fibromyalgia

Fissures

Fistulas

Food Allergies

Gallstones

Gastritis

Hemorrhoids

Hepatitis (Chronic)

Inflammatory Bowel Diseases (IBD): Ulcerative Colitis and Crohns Disease

Irritable Bowel Syndrome (IBS)

Lactose Intolerance

Liver Disease

Malabsorption

Pancreatic Cancer

Pancreatitis

Pruritus Ani

Reflux and Heartburn--GERD (Gastroesophageal Reflux Disease)

Strictures and Structural Conditions

Ulcers/Ulcer Disease

Resources

Index

What Our Readers Are Saying

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Average customer rating based on 1 comment:

lqbisbee, January 29, 2007 (view all comments by lqbisbee)
this is an extremely thorough and well written book - a great reference tool, too.
Was this comment helpful? | Yes | No

Product Details

ISBN:
9781594770364
Subtitle:
A Complete Guide
Editor:
Nichols, Trent W.; Faass, Nancy
Editor:
Nichols, Trent W.
Editor:
Faass, Nancy
Editor:
Nichols, M. D.
Author:
Nichols, M.D., Trent W.
Author:
Nichols, Trent W.
Author:
Faass, MSW, MPH, Nancy
Author:
Trent W. Nichols, M.D.
Author:
Faass, Nancy
Author:
Nancy Faass, MSW, MPH
Editor:
Faass, Nancy
Editor:
Nichols, M. D.
Publisher:
Healing Arts Press
Subject:
Nutrition
Subject:
Diets - General
Subject:
Diseases
Subject:
Diseases - Abdominal
Subject:
Digestion
Subject:
Diets
Subject:
Digestive organs -- Diseases.
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;
Subject:
ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-HELP;HERBAL;ALTERNATIVE HEALTH;HERBALISM;HERB
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
ALISM;HERBALISM/ANTHROPOLOGY;HERBALISM/CHILDREN/AGES 5-10;HERBALISM/GARDENING;HERBS/HEALTH;HOLISTIC;HOMEOPATHY;MEDICINE;MEDICINE/HOLISTIC HEALTH;NEW AGE;ARTHRITIS;NUTRITION;PERSONAL GROWTH/SELF-HELP;SCIENCE;SELF-HELP;SELF-HELP/HEALING;SELF-HELP/HEALTH;SUF
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Subject:
s & Women
Subject:
S HEALTH;AYURVEDA;ALKALINE;BOOK;BOOKS;CANCER
Subject:
COOKBOOKS;COOKING;COOKING/HEALTH;DIET;DRUGS;ECOLOGY;EDUCATION;ENERGY MEDICINE;HEALING;HEALTH;ALTERNATIVE;HEALTH AND HEALING;HEALTH, HEALING;HEALTH, HEALING, HERBAL;HEALTH/ARTHRITIS;HEALTH/CANCER;HEALTH/COOKING;HEALTH/ECOLOGY;HEALTH/HERBALISM;HEALTH/SELF-H
Copyright:
Edition Number:
2
Edition Description:
2nd Edition, Revised, Revised Edition of andlt;Iandgt;Optimal Digestionandlt;/Iandgt;
Publication Date:
20050222
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
12 bandw illustrations
Pages:
608
Dimensions:
9 x 6 x 1.3 in 30.31 oz

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Related Subjects

» Cooking and Food » Diet and Nutrition » General
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Optimal Digestive Health: The Complete Guide Used Trade Paper
0 stars - 0 reviews
$13.95 In Stock
Product details 608 pages Healing Arts Press - English 9781594770364 Reviews:
"Synopsis" by , Drawing on the expertise of 25 practitioners, < em> Optimal Digestive Health< /em> explores the symptoms, causes, and effective treatments for 30 digestive disorders. The best of mainstream medicine and complementary therapies are paired with intelligent self-care in this integrated approach to health and healing.
"Synopsis" by , A comprehensive and integrative approach to achieving digestive health using mainstream, complementary, and alternative therapies

• Offers complete information on herbal and homeopathic remedies, supplements, diets, medical tests, and environmental toxin reduction

• Includes a step-by-step diet to help readers moderate their carbohydrate intake and balance blood sugar levels

• Contains effective therapies for 30 digestive disorders, from candida to ulcers

According to the National Institutes of Health, more than 90 million Americans suffer from digestive disorders. Drawing on the expertise of 25 practitioners, Optimal Digestive Health explores the symptoms, possible causes, medical testing, and effective treatments for 30 digestive disorders, from candida and colitis to ulcers. In addition, the authors explain the role digestion plays in many other health conditions, such as arthritis, fibromyalgia, headaches, mood swings, immune function, and skin problems. They provide clear information on detoxification, food allergies, and environmental factors, as well as meditation, qigong, and yoga. A step-by-step diet is offered to help readers moderate their carbohydrate intake and balance their blood sugar--keys to health and weight loss. Optimal Digestive Health demystifies the use of herbal therapies, acupuncture, biofeedback, and Ayurveda in the treatment of digestive disorders, pairing the best of mainstream medicine and complementary therapies with intelligent self-care for an integrated patient-centered approach to healing.

"Synopsis" by , Drawing on the expertise of 25 practitioners, Optimal Digestive Health explores the symptoms, causes, and effective treatments for 30 digestive disorders. The best of mainstream medicine and complementary therapies are paired with intelligent self-care in this integrated approach to health and healing.
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