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2 Remote Warehouse Cooking and Food- Diet and Nutrition
1 Remote Warehouse Cooking and Food- Quick and Easy

Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes

by

Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes Cover

 

Synopses & Reviews

Publisher Comments:

Low-carb cooking has never been this easy-or delicious!

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!

In Low Carb 1-2-3 - by Rozanne Gold, with Helen Kimmel, M.S., R.D. - readers will discover:

o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters

o 225 great-tasting dishes created by an award-winning chef

o A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar

o An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans

Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.

Synopsis:

Readers learn how to create dishes that are not only low-carb but low in calories and saturated fat--each using only three ingredients. Includes an accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans.

Synopsis:

Low-carb cooking has never been this easy-or delicious!Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!In Low Carb 1-2-3 readers will discover: o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busterso 225 great-tasting dishes created by an award-winning chefo A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugaro An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plansPerfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.

About the Author

ROZANNE GOLD is the author of eight acclaimed cookbooks and is the "Entertaining Made Easy" columnist for Bon Appétit magazine. She is a three-time winner of the James Beard Award and received the prestigious IACP/Julia Child Cookbook Award for Healthy 1-2-3. She lives in New York City.

HELEN KIMMEL, M.S., R.D., is a registered dietitian, certified nutritionist, and the founder of Foodworks, Inc., a culinary and nutrition consulting firm. She currently resides in Linwood, New Jersey.

Product Details

ISBN:
9781594861659
Subtitle:
225 Simply Great 3-Ingredient Recipes
Author:
Gold, Rozanne
Author:
Kimmel, Helen
Publisher:
Rodale Books
Subject:
Quick & Easy
Subject:
Quick and easy cookery
Subject:
Low-carbohydrate diet
Subject:
Health & Healing - Weight Control
Subject:
Methods - Quick & Easy
Subject:
Health & Healing - General
Subject:
Cooking and Food-Diet and Nutrition
Edition Description:
Trade Paperback
Publication Date:
20050115
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
illus.
Pages:
256
Dimensions:
9.13 x 7.50 in

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Quick and Easy » Time Saving
Health and Self-Help » Diet » Low Carb

Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes New Trade Paper
0 stars - 0 reviews
$16.95 In Stock
Product details 256 pages Rodale Press - English 9781594861659 Reviews:
"Synopsis" by , Readers learn how to create dishes that are not only low-carb but low in calories and saturated fat--each using only three ingredients. Includes an accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans.
"Synopsis" by ,
Low-carb cooking has never been this easy-or delicious!Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!In Low Carb 1-2-3 readers will discover: o Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busterso 225 great-tasting dishes created by an award-winning chefo A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugaro An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plansPerfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.
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