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1 Remote Warehouse Health and Medicine- General

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

by

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life Cover

 

Synopses & Reviews

Synopsis:

In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll feel better and you'll burn more fat and calories all day long.

Product Details

ISBN:
9781602833852
Author:
Agatston, Arthur, M.d.
Publisher:
BBC Audiobooks
Narrated by:
AGATSTON, ARTHUR
Narrated by:
Ganser, L. J.
Narrated:
AGATSTON, ARTHUR
Narrated:
Ganser, L. J.
Author:
Agatston, Arthur S. Md
Author:
AGATSTON, ARTHUR
Author:
Agaston, Arthur
Author:
Agatston, Arthur S.
Subject:
Diets - Weight Loss
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Publication Date:
20080431
Binding:
Compact Disc
Language:
English
Dimensions:
6.03x5.07x1.03 in. .60 lbs.
Media Run Time:
675

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Related Subjects

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Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life New Compact Disc
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Product details pages BBC Audiobooks - English 9781602833852 Reviews:
"Synopsis" by , In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll feel better and you'll burn more fat and calories all day long.
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