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Q&A | February 27, 2014

Rene Denfeld: IMG Powell’s Q&A: Rene Denfeld



Describe your latest book. The Enchanted is a story narrated by a man on death row. The novel was inspired by my work as a death penalty... Continue »
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    The Enchanted

    Rene Denfeld 9780062285508

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Kicking Butts: Quit Smoking and Take Charge of Your Health

by

Kicking Butts: Quit Smoking and Take Charge of Your Health Cover

 

Synopses & Reviews

Publisher Comments:

Offering straightforward and highly effective techniques for those committed to quit smoking, this book explains how to get it done and provides reliable solutions to a life-changing choice. Leading the reader through a program to say goodbye to smoking forever—providing tips, suggestions, and solid support when it's most needed—this updated new edition presents the latest information about over-the-counter and prescription smoking-cessation products and methods, including how they work, what the benefits are, and possible side effects. Each chapter contains checklists for making a plan to quit, identifying and avoiding smoking triggers, and handling cravings, while practical methods for dealing with stress, depression, and concerns about weight gain are also included.

Synopsis:

This bestselling handbook guides people through the process of smoking cessation by providing tips, suggestions, and solid support when it's most needed.

Synopsis:

These simple, practical, and specific strategies help smokers create quitting plans that make the most sense for them and offer the best possible chances of long-term success. With information on how to identify smoking patterns and establish long-term health goals; clear explanations of various quitting methods, tools and tips to help cope with triggers, cravings, withdrawal, stress, depression, and concerns about weight gain, this guide helps smokers to kick cigarettes out of their lives.

Synopsis:

Double the Odds of Success!Sobering facts: An estimated 46 million adults in theUnited States currently smoke. Approximately half willdie prematurely from smoking. The reasons to quittobacco are strong and clear, from the many healthbenefits to the renewed pleasures of tasting foods.Quitting smoking is not easy. It can be done.Kicking Butts can be part of an effective solution to saygoodbye to tobacco forever. This best-selling littlehandbook can help guide people through the process –providing tips, suggestions, and solid support when itsmost needed – to help maintain the motivation andcommitment to STAY quit.

About the Author

The American Cancer Society is an organization committed to fighting cancer through balanced programs of research, education, patient service, advocacy, and rehabilitation. Its goals emphasize prevention, early detection, and screening; comprehensive treatment information; answers to questions about insurance, money, and planning for the future; and strategies for coping with the physical symptoms and emotional effects of cancer. They are based in Atlanta.

Product Details

ISBN:
9781604430066
Author:
American Cancer Society
Publisher:
American Cancer Society
Subject:
Diseases - Cancer
Subject:
Substance Abuse & Addictions - General
Subject:
Substance Abuse & Addictions - Smoking
Subject:
Substance Abuse & Addictions - Tobacco
Subject:
General-General
Copyright:
Edition Description:
Second Edition, Second edition
Publication Date:
November 2008
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
120
Dimensions:
7 x 4.75 in 0.28 lb

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Recovery and Addiction » Substance Abuse and Addictions » Tobacco

Kicking Butts: Quit Smoking and Take Charge of Your Health New Trade Paper
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$8.95 In Stock
Product details 120 pages American Cancer Society - English 9781604430066 Reviews:
"Synopsis" by , This bestselling handbook guides people through the process of smoking cessation by providing tips, suggestions, and solid support when it's most needed.
"Synopsis" by , These simple, practical, and specific strategies help smokers create quitting plans that make the most sense for them and offer the best possible chances of long-term success. With information on how to identify smoking patterns and establish long-term health goals; clear explanations of various quitting methods, tools and tips to help cope with triggers, cravings, withdrawal, stress, depression, and concerns about weight gain, this guide helps smokers to kick cigarettes out of their lives.
"Synopsis" by , Double the Odds of Success!Sobering facts: An estimated 46 million adults in theUnited States currently smoke. Approximately half willdie prematurely from smoking. The reasons to quittobacco are strong and clear, from the many healthbenefits to the renewed pleasures of tasting foods.Quitting smoking is not easy. It can be done.Kicking Butts can be part of an effective solution to saygoodbye to tobacco forever. This best-selling littlehandbook can help guide people through the process –providing tips, suggestions, and solid support when itsmost needed – to help maintain the motivation andcommitment to STAY quit.
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