We Need Diverse Ya Sale
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Visit our stores


    Recently Viewed clear list


    The Powell's Playlist | June 15, 2015

    Matthew Quick: IMG Portia Kane's '80s Metal Mix



    Two of Love May Fail's main characters, Portia Kane and Chuck Bass — now in their early 40s — still love the metal music that was... Continue »
    1. $18.19 Sale Hardcover add to wish list

      Love May Fail

      Matthew Quick 9780062285560

    spacer
Qualifying orders ship free.
$17.99
New Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Available for In-store Pickup
in 7 to 12 days
Qty Store Section
5 Remote Warehouse Sports and Fitness- Running
5 Remote Warehouse Sports and Fitness- Running

Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

by

Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons Cover

 

Synopses & Reviews

Publisher Comments:

Especially in tough economic times, running offers an affordable and positive way to relieve stress

and gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years.

 
New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary peoples ability to train intelligently, means the time is right for a new edition of longtime Runners World contributor Hal Higdons classic guide to taking the guesswork out of preparing for a marathon, whether its a readers first or fiftieth.

Since its original publication in 1993, Higdons definitive manual has sold over a quarter of a million

copies through all channels. The book is such a consistent seller for many reasons, but above and

beyond all the others is this one: It works. At the core of the book remains Higdons clear and essential information on training, injury prevention, and nutrition. With more than 25 percent new material, this fourth edition of a running classic will be a must-own for both longtime runners and those new to the sport.

About the Author

HAL HIGDON has contributed to Runners World longer than any other writer and is the author of 34 books. He ran eight times in the United States Olympic Trials and won four World Masters Championships. He is one of the founders of the Road Runners Club of America (RRCA).

Product Details

ISBN:
9781609612245
Author:
Higdon, Hal
Publisher:
Rodale Press
Subject:
Running & Jogging
Subject:
Sports and Fitness-Track and Field
Subject:
Sports and Fitness-Running
Edition Description:
Trade paper
Publication Date:
20110931
Binding:
TRADE PAPER
Language:
English
Pages:
304
Dimensions:
8.55 x 6.05 x 0.87 in

Other books you might like

Related Subjects

» Health and Self-Help » Health and Medicine » General
» Health and Self-Help » Health and Medicine » General Medicine
» Health and Self-Help » Health and Medicine » Medical Specialties
» Sports and Outdoors » Sports and Fitness » Running » General
» Sports and Outdoors » Sports and Fitness » Running » Marathon
» Sports and Outdoors » Sports and Fitness » Sports General

Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons New Trade Paper
0 stars - 0 reviews
$17.99 In Stock
Product details 304 pages Rodale Press - English 9781609612245 Reviews:
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.