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10 Local Warehouse Religion Eastern- Yoga
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This title in other editions

How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs

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How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs Cover

 

Synopses & Reviews

Synopsis:

A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

Product Details

ISBN:
9781844769131
Author:
Mehta, Mira
Publisher:
Southwater Publishing
Subject:
Yoga
Subject:
Religion Eastern-Yoga
Publication Date:
20100931
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
96
Dimensions:
11.62x8.98x.32 in. 1.14 lbs.

Related Subjects

Business » International
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Religion » Eastern Religions » Yoga

How to Use Yoga: A Step-By-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs New Trade Paper
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Product details 96 pages Southwater Publishing - English 9781844769131 Reviews:
"Synopsis" by , A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
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