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The Best Diet on Earth: Ordinary Foods with Extraordinary Powers Based on the Dash Diet

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The Best Diet on Earth: Ordinary Foods with Extraordinary Powers Based on the Dash Diet Cover

 

Synopses & Reviews

Publisher Comments:

Highly praised for their earlier best-seller Low-Fat Living for Real People, Linda Levy and Francine Grabowski now offer the closest thing to a nutritional magic bullet, a lifetime strategy to lower blood pressure, lose weight, protect the heart, and prevent diabetes by just eating simple, familiar foods. Featuring the best natural foods on earth--fruits and vegetables, whole grain breads, pastas, and rice, low-fat dairy, and more--the diet is sensational because it is so easy, nonrestrictive, and scientifically sound. In addition to 40 delicious starter recipes, the book offers many practical tips, based on Fran Grabowski's 20 years of nutritional counseling, on how to shed pounds and stay fit, once and for all.

Synopsis:

In addition to 40 delicious starter recipes, the book offers many practical tips, based on Fran Grabowski's 20 years of nutritional counseling, on how to shed pounds and stay fit, once and for all.

Product Details

ISBN:
9781891105081
Author:
Levy, Linda
Publisher:
Lake Isle Press
Author:
Grabowski, Francine
Location:
New York
Subject:
General
Subject:
Cookery
Subject:
Nutrition
Subject:
Diets - General
Subject:
Diet, Fat-Restricted
Subject:
Dieet, Sodium-Restricted
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Series Volume:
1279
Publication Date:
20030431
Binding:
TRADE PAPER
Language:
English
Illustrations:
Yes
Pages:
224
Dimensions:
9.18x7.54x.69 in. .94 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Child Care and Parenting » General
Health and Self-Help » Health and Medicine » Diet and Nutrition

The Best Diet on Earth: Ordinary Foods with Extraordinary Powers Based on the Dash Diet Used Trade Paper
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Product details 224 pages Lake Isle Press Inc - English 9781891105081 Reviews:
"Synopsis" by , In addition to 40 delicious starter recipes, the book offers many practical tips, based on Fran Grabowski's 20 years of nutritional counseling, on how to shed pounds and stay fit, once and for all.
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