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25 Remote Warehouse Pets- Horses Miscellaneous Activities

Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse

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Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse Cover

 

Synopses & Reviews

Publisher Comments:

Become the confident, composed, and effective rider you ve always wanted to be

Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level.

This book will show you how to: Become energized and overcome riding challenges Highlight progress and success within your goal setting Conquer anxiety and develop a positive attitude Stay in the moment during your ride Fine-tune your visualization skills Build a consistent preparation routine Communicate well with trainers, partners, parents, or fellow boarders Inside Your Ride is also filled with inspiring quotes, stories, and insights from Olympic and world-class riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, Mclain Ward, and Debbie McDonald, who share their personal mental preparation strategies.

Product Details

ISBN:
9781929164615
Author:
Johnston, Tonya
Publisher:
Trafalgar Square Publishing
Subject:
PETS / Horses/General
Subject:
Pets-Horses Miscellaneous Activities
Publication Date:
20120531
Binding:
TRADE PAPER
Language:
English

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Pets » Horses » General
Pets » Horses » Miscellaneous Activities
Religion » Comparative Religion » General
Science and Mathematics » Nature Studies » General
Sports and Outdoors » Sports and Fitness » Sports Psychology

Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse New Trade Paper
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