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The Healing Kitchen: From Tea Tin to Fruit Basket, Breadbox to Veggie Bin-How to Unlock the Power of Foods That Heal

by

The Healing Kitchen: From Tea Tin to Fruit Basket, Breadbox to Veggie Bin-How to Unlock the Power of Foods That Heal Cover

 

Synopses & Reviews

Publisher Comments:

More than 350 ways to unlock the curative powers of foods are presented in this down-to-earth guide to physical well-being. Backed by scientific studies, the pragmatic tips can turn any kitchen into the preventative and healing center of the home. Organized by how foods are stored, such as the Tea Tin, the Vegetable Bin, the Breadbox, and the Freezer, cutting-edge information on 120 different foods is presented. From information on virus-fighting apricots and natural anxiety-relieving tea to stomachache-quelling honey and natural cleaning products, this reference explains why and how these everyday ingredients heal the mind, body, and spirit. Consumer-oriented information on buying, storing, and using each food is offered, as well as 165 recipes that detail simple and delicious ways to create a healthy diet using these powerfoods.

Synopsis:

More than 350 ways to unlock the curative powers of foods are presented in this down-to-earth guide to physical well-being. Backed by scientific studies, these pragmatic tips can turn any kitchen into the preventative and healing center of the home.

About the Author

Ellen Michaud is the award-winning former editor-at-large of Prevention Magazine. She has been featured in Better Homes and Gardens, Cosmopolitan, The New York Times, and the Washington Post. She is a former instructor at Temple University, and she conducts the Vermont Women's Writing Retreat annually. She lives in South Starksboro, VT.

Product Details

ISBN:
9781932100532
Author:
Michaud, Ellen
Publisher:
Benbella Books
With:
Hirsch, Anita
Author:
Hirsch, Anita
Subject:
Nutrition
Subject:
Diet Therapy
Subject:
Healthy Living
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Edition Description:
Trade Paper
Publication Date:
20051231
Binding:
TRADE PAPER
Language:
English
Pages:
274
Dimensions:
9 x 6 in 14 oz

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Natural Healing
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The Healing Kitchen: From Tea Tin to Fruit Basket, Breadbox to Veggie Bin-How to Unlock the Power of Foods That Heal New Trade Paper
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Product details 274 pages Benbella Books - English 9781932100532 Reviews:
"Synopsis" by , More than 350 ways to unlock the curative powers of foods are presented in this down-to-earth guide to physical well-being. Backed by scientific studies, these pragmatic tips can turn any kitchen into the preventative and healing center of the home.
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