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    We tend to think of reading as a cerebral endeavor, but every once in a while, it can spur action. The following books — ranging from... Continue »

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Spanish Language Edition

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1 Remote Warehouse Foreign Languages- Spanish- Health and Medicine- Stress

This title in other editions

Cuaderno de Ejercicios Para Controlar El Estres (Cuaderno de Ejercicios)

by

Cuaderno de Ejercicios Para Controlar El Estres (Cuaderno de Ejercicios) Cover

 

Synopses & Reviews

Publisher Comments:

The appealing and accessible books in this series provide detailed activities that accentuate the more positive and enriching aspects of life and encourage the taking of a more active role in achieving happiness. The workbook format allows readers to take a hands-on approach to their lives by completing exercises, taking notes, and making the books their own.

 

Los libros atractivos y asequibles de esta serie proveen actividades detalladas que acentúan los aspectos más positivos y enriquecedores de la vida y fomentan el tomar un rol más activo en lograr la felicidad. Escritos con un formato de cuaderno de ejercicios, estos libros le permiten al lector tomar control de su vida al completar ejercicios, tomar notas y hacer los libros suyos.

 

Full of simple activities, games, exercises, and ideas, this workbook gives readers the tools to positively channel their stress and remain calm.

 

Lleno de actividades simples, juegos, ejercicios e ideas, este cuaderno les da a los lectores las herramientas para canalizar el estrés de manera positiva y mantener la calma.

About the Author

Élisabeth Couzon is a clinical psychologist who specializes in emotions, stress, and self-esteem. Françoise Dorn is a psychotherapist who specializes in social relationships.

Product Details

ISBN:
9788493870928
Author:
Couzon, Elisabeth
Publisher:
Ediciones Robinbook
Author:
eacute
Author:
Dorn, Fran
Author:
oise Dorn
Author:
&
Author:
oise
Author:
Couzon,
Author:
lisabeth
Author:
Fran
Author:
Ccedil
Author:
Dorn, FranCoise
Author:
lisabeth Couzon
Subject:
Stress Management
Subject:
Love & Romance
Copyright:
Edition Description:
Trade Paper
Series:
Cuaderno de ejercicios
Publication Date:
20120431
Binding:
TRADE PAPER
Language:
Spanish
Pages:
64
Dimensions:
8.75 x 6.75 in

Related Subjects

Cuaderno de Ejercicios Para Controlar El Estres (Cuaderno de Ejercicios) New Mass Market
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Product details 64 pages Ediciones Robinbook - Spanish-Health and Medicine-Stress 9788493870928 Reviews:
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