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1 Burnside Diet- General
14 Local Warehouse Health and Medicine- Diet and Nutrition
10 Remote Warehouse Health and Medicine- Diet and Nutrition

This title in other editions

Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

by

Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health Cover

 

Synopses & Reviews

Publisher Comments:

Pioneers in the field of nutrition and internationally renowned filmmakers, James Colquhoun and Laurentine ten Bosch join with leading experts to offer proven strategies to lose weight, prevent and reverse disease, and optimize health.

With Hungry for Change you'll discover:• Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks, and desserts
• How to navigate your supermarket: what to buy and what to avoid
• The real truth behind DIET, SUGAR-FREE, and FAT-FREEproducts
• How to overcome food addictions and cravings
• Why fad diets don't work
• How to read labels and what food additives to avoid
• The most effective detox and cleansing strategies
• How to eat for clear eyes, glowing skin, and healthy hair

Providing practical solutions, Hungry for Change shows that your health is in your hands and that you can escape the diet trap forever. Experts from the fi eld of medicine and nutrition plus transformational stories from those who know what it's like to be sick and overweight give us the tools and inspiration we need to begin our journey toward health today.

Hungry for Change will help boost your energy levels, strengthen your body, and make you look and feel better every day for the rest of your life.

Synopsis:

With Hungry for Change you'll discover:
  • Amazingly delicious, nutritious recipes
  • What to buy and what to avoid at the supermarket
  • The truth behind diet, sugar-free, and fat-free products
  • How to overcome food addictions and cravings
  • Why fad diets don't work
  • How to read labels and what food additives to avoid
  • The most effective detox and cleansing strategies
  • How to eat for clear eyes, glowing skin, and healthy hair

Featuring: Dr. Alejandro Junger, Dr. Christiane Northrup, Kris Carr, David Wolfe, Dr. Joseph Mercola, Mike Adams, Joe Cross, Jon Gabriel, Harvey Diamond, Daniel Vitalis, and more!

Synopsis:

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the worlds leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.

About the Author

James Colquhoun and Laurentine Ten Bosch are nutritional consultants turned filmmakers. Motivated by a chronic illness in their family, they created and filmed Food Matters and Hungry for Change as tools for individuals to take charge of their own health.

James Colquhoun and Laurentine Ten Bosch are nutritional consultants turned filmmakers. Motivated by a chronic illness in their family, they created and filmed Food Matters and Hungry for Change as tools for individuals to take charge of their own health.

Product Details

ISBN:
9780062220868
Subtitle:
Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
Author:
Colquhoun, James
Author:
ten Bosch, Laurentine
Author:
Hyman, Dr. Mark
Author:
Hyman, Mark
Publisher:
HarperOne
Subject:
General Health & Fitness
Subject:
Health and Medicine-General
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Trade PB
Publication Date:
20141007
Binding:
Paperback
Language:
English
Pages:
304
Dimensions:
8 x 5.3125 x 0.76 in 10.4 oz

Related Subjects

Children's » General
Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health New Trade Paper
0 stars - 0 reviews
$15.99 In Stock
Product details 304 pages HarperOne - English 9780062220868 Reviews:
"Synopsis" by , With Hungry for Change you'll discover:
  • Amazingly delicious, nutritious recipes
  • What to buy and what to avoid at the supermarket
  • The truth behind diet, sugar-free, and fat-free products
  • How to overcome food addictions and cravings
  • Why fad diets don't work
  • How to read labels and what food additives to avoid
  • The most effective detox and cleansing strategies
  • How to eat for clear eyes, glowing skin, and healthy hair

Featuring: Dr. Alejandro Junger, Dr. Christiane Northrup, Kris Carr, David Wolfe, Dr. Joseph Mercola, Mike Adams, Joe Cross, Jon Gabriel, Harvey Diamond, Daniel Vitalis, and more!

"Synopsis" by , Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the worlds leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.
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