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Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life? (Osho Life Essentials)

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Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life? (Osho Life Essentials) Cover

 

Synopses & Reviews

Publisher Comments:

When the mind disappears and thoughts disappear, you become mindful. What is mindfulness? It is awareness. It is perfect awareness.In Mindfulness in the Modern World, Osho helps us explore both the inner and the outer obstacles that prevent us from bringing more awareness to all our daily activities. He emphasizes that while techniques can be useful in pointing the way, in themselves they are not meditation. Rather, meditation - or mindfulness - is ultimately a state of being in which we are capable of both action and stillness, work and play, and able to be fully present to each moment of life as it comes. Oshos insights into the nature of the modern mind, with its tendency to judge and compare, provides a helpful entry point for longtime meditators as well as beginners. Mindfulness in the Modern World covers a wide range of topics, including five experiential techniques that will help you bring awareness to your everyday life.

The Osho Life Essentials series focuses on the most important questions in the life of the individual. Each volume contains timeless and always-contemporary investigations into and discussions of questions vital to our personal search for meaning and purpose, focusing on questions specific to our inner life and quality of existence.

About the Author

OSHO is one of the most provocative and inspiring spiritual teachers of the twentieth century.  He is known for his revolutionary contributions to the science of inner transformation, and the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country in the world.

Product Details

ISBN:
9780312595517
Author:
Osho
Publisher:
St. Martin's Griffin
Subject:
Personal Transformation
Subject:
Spirituality - General
Subject:
Religion Western-Inspirational
Edition Description:
Trade paper
Publication Date:
20140431
Binding:
TRADE PAPER
Language:
English
Pages:
272
Dimensions:
8.25 x 5.5 in 1 lb

Related Subjects


Metaphysics » General
Metaphysics » Meditation
Religion » Comparative Religion » General
Religion » Eastern Religions » Osho
Religion » Western Religions » Inspirational
Religion » Western Religions » Mysticism

Mindfulness in the Modern World: How Do I Make Meditation Part of Everyday Life? (Osho Life Essentials) New Trade Paper
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