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Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Caloriesby Lisa Lillien
Synopses & Reviews
Enjoy the comfort food you crave while keeping calories in check!
Yes, you can fit your favorite foods into a calorie-smart eating plan. No matter what your goals, with this collection of hundreds of recipes each just 300 calories or less per serving, Betty Crocker makes it easy to fill your weekly routine with stick-to-your bones meals that are delicious and simple to prepare.
Whether youand#8217;re craving substantial breakfasts and lunches like Huevos Rancheros Quesadillas and Asian Turkey Burgers, filling dinner options like Lasagna Cupcakes and Easy Chili Mole, or tempting snacks or desserts (each under 150 calories!), this cookbook is a one-stop shop for the dishes your family will love. Inside youand#8217;ll find:
and#8226;and#160;300 recipes for main courses, sides, desserts and snacks to keep you eating well every day
and#8226;and#160;Clearly marked calorie counts and full nutrition information for all recipes, plus tips on swapping high-calorie ingredients for healthier options
and#8226;and#160;Guidance on determining your daily calorie number, right-sizing food portions, and selecting the healthiest ingredients at the grocery store
and#8226;and#160;Special chapters on slow cooker suppers, grilling, and breakfast and brunch
"The architect of the Hungry Girl franchise returns with nearly a year's worth of recipes that all clock in at under 300 calories per serving. By now her approach is familiar: employ pre-made, low-cal and/or low-fat substitutes for higher calorie items in order to Chili Mac, breakfast sandwiches, and other favorites. Not afraid to name names (she happily recommends brands, in some cases practically screaming 'endorsement deal'), Lillien offers low-cal dishes for all times of day, beginning with her Egg Mugs — 15 variations of eggs and other ingredients microwaved in a coffee mug — through lunch (So-Good Grilled Veggie Panini, etc.) and dinner (Balsamic BBQ Chick Skillet; Chicken Chili Surprise). Virtually every dish is well within the abilities of even novice cooks, and 'Trios' — dishes with just three ingredients — are so simple that even a child could make them. Whether dishes like Easy BBQ Chicken Nachos (pre-cooked chicken warmed with barbecue sauce and poured over tortilla chips) and Crunchy Turkey Tacos (ground turkey, taco seasoning, taco shells) really needed to be put to paper is debatable. Though a few options (Red Velvet Pancakes) seem strange, the majority are healthier takes on the familiar and will give time-starved cooks a litany of choices. (Mar.)" Publishers Weekly Copyright PWxyz, LLC. All rights reserved.
Better Homes and Gardens Skinny Dinners is a must-have cookbook forand#160;people dieting or managing their weight and momsand#160;who want to make delicious, healthy food for their families every night. With 180 recipes at 400 calories or less, over 150 gorgeous photos, and tips and tricks for health-conscious cooking and shopping, planning dinner has never been so easy.
300 recipes for the foods you crave, all 300 calories or under per serving.
180 simple, nutritious, low-cal dishes for every night of the week
For people looking to cook healthy meals or watching their weight, here are 180 simple, modern recipes for dishes that never feel like a sacrificeand#8212;all under 400 calories. With 150 gorgeous recipe photos; nutrition information for every recipe; icons identifying high-fiber, vegetarian, and gluten-free recipes; healthy-eating tips; and Make-It-a-Meal menu ideas for all main-dish recipes, this will be an inspiring, go-to guide for everyday cooking. Family-pleasing dishes include Barbecue Chicken Pot Pie, Turkey Meatball Grinders, Personal Ham and Sweet Potato Pizzas, Macaroni Alfredo with Pumpkin and Kale, plus satisfying desserts, like Dumplings with Orange Sauce.
Its MEAL-MANIA, HG STYLE! This book features THREE HUNDRED satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to CROCK-POT recipes, FOIL PACKS, and other HG favorites, this book serves up more than SEVENTY-FIVE soon-to-be-famous HG TRIOS: three-ingredient combos that take easy to a whole new level! Included are . . .
Bean n Cheesy Soft Taco in an Egg Mug
PB&J Oatmeal Heaven
Creamy Crab Cakes Benedict
Classic Cheesesteak Salad
Dreamy Butternut Chicken Foil Pack
Burger-ific Mushroom Melt
Buffalo Chicken Wing Macaroni & Cheese
Big Apple Butternut Squash Soup
Loaded Bacon-Wrapped Hot Dogs
. . . And more!
About the Author
She’s not a nutritionist, she’s just hungry! Lisa Lillien is a number-one New York Times bestselling author and the creator of the Hungry Girl brand. She is the founder of hungry-girl.com, the phenomenal worldwide free daily email service that entertains and informs hungry people everywhere!
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