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Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match (Diabetic Living)by Diabetic Living Editors
Synopses & Reviews
Delicious meals in minutes the whole family will enjoy
Eat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living—the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes—low in fat, carb-smart, and made with nutrient-rich ingredients—make it easy to put healthy meals on the table every night of the week. Enjoy mouthwatering main dishes, such as Pesto Turkey Burgers, Mediterranean Tostadas, and Pork Chops Primavera. You'll find the most current information on the best foods to choose in an eating plan and lots of timesaving tips for making healthy meals in a snap.
With Diabetic Living Quick & Easy Diabetic Meals, fast, fresh food is never far away!
A visual guide to meal planning using the Plate Method, a simple graphic thatand#160;divides the plate into three portions to showand#160;how to enjoy a full plate of food that is carb- and calorie-balanced. With 90 meals, each fully photographed showing the portion sizes for vegetables, protein, and starches (plus extras), eating healthy is easy:and#160;just fill your plate!
The essential cookbook and everyday guide on what to eat when you have diabetes
Diabetic Living® magazine's trustworthy resource for anyone living with diabetes gives over 200 recipes and essential advice on what to eat in order to control blood sugar, feel better, and enjoy delicious meals every day. Enjoy carb-smart recipes like Beef Fajitas, Panko-Crusted Chicken, Speedy Pizza Bites, and Layered Brownies.
In addition, you'll find the information every newly diagnosed individual needs to know to eat right—from how to shop for groceries and read food labels to counting carbs—all clearly explained in the magazine's friendly, approachable style. Features include:
Easy, comforting slow cooker recipes from the experts at Diabetic Living
Diabetic Living magazine is the most trusted source of information on nutrition and wellbeing for diabetics. In this new collection, the editors of the magazine present 150 flavorful, no-fuss recipes for the slow cooker. Every one of these recipes combines delicious flavors with healthy amounts of calories, carbs, and sodium.
These comforting meals cover almost any occasion, from party foods to pastas, and even hot sandwiches like a Classic French dip. Full nutrition information for each one makes sure you're getting the kind of nutrition you need, while an introductory section includes helpful advice and tips on getting the most out of your slow cooker.
For simple, no-mess recipes that let you enjoy mouthwatering meals while managing your diabetes, look no further than this one-of-a-kind cookbook.
About the Author
Diabetic Livingandreg; is the No. 1 lifestyle magazine for people living with diabetes, written and reviewed by experts in diabetes management, as well as people living with diabetes. Visit DiabeticLivingOnline.com for more helpful tips and delicious recipes.
Table of Contents
6 Your diabetes eating plan.
10 Guide to our recipes.
12 Breakfast favorites.
40 Quick-fix sandwiches.
66 Hearty soups & stews.
94 Weeknight suppers.
134 Slow- cooked dinners.
166 Main-dish salads.
192 On the side.
210 Snacks in minutes.
224 Something sweet.
252 Metric information.
What Our Readers Are Saying
Cooking and Food » Diet and Nutrition » General