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Original Essays | August 21, 2014

Richard Bausch: IMG Why Literature Can Save Us



Our title is, of course, a problem. "Why Literature Can Save Us." And of course the problem is one of definition: what those words mean. What is... Continue »
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    Before, During, After

    Richard Bausch 9780307266262

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The Power of 4: Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life

The Power of 4: Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life Cover

 

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Publisher Comments:

THE POWER OF 4 guarantees to change your body and transform your life enlightening the reader with empowering information based on scientific research and the authors' 25+ years of experience transforming physiques and helping people attain health - naturally.

Beginning with a detailed explanation of holistic health, the reader is given a no-fail solution toward attaining optimal health, vitality, longevity and fat loss.

Provided is vital information such as:

Digestive health

Foods to include for health, vitality, longevity and fat loss

Holistic remedies for food cravings, fatigue, depression, PMS, etc.

Hormones and health

Stress busters

Suggested blood labs

The best exercise for fat loss

The top supplements for health, vitality, longevity and well-being

The truth about soy Soy, a health food

Non-pharmaceutical, natural healing modalities for various health conditions plus more

Product Details

ISBN:
9780615257501
Publisher:
Paula Owens
Subject:
Exercise
Author:
Owens, Paula
Subject:
Weight Loss
Subject:
Women's Health - General
Subject:
Holism
Subject:
Healthy Living
Subject:
Health and Medicine-Alternative
Publication Date:
20081231
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
273
Dimensions:
8.40x6.71x.60 in. .89 lbs.

Related Subjects

Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Vitamins and Minerals
Sports and Outdoors » Sports and Fitness » Exercise

The Power of 4: Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
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Product details 273 pages Paula Owens - English 9780615257501 Reviews:
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