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    Migratory Animals is mostly set in Texas during the first years of the most recent recession, when the cast of characters — an eclectic group... Continue »
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This title in other editions

Beating Chronic Fatigue: Your Step-By-Step Guide to Complete Recovery

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Beating Chronic Fatigue: Your Step-By-Step Guide to Complete Recovery Cover

 

Synopses & Reviews

Publisher Comments:

A much-needed book on how to treat extreme tiredness, based on the author's own experience of severe chronic fatigue and her pioneering research to develop a successful treatment program
 
A clinical psychologist who found herself struggling with Chronic Fatigue Syndrome (CFS) explains the causes of CFS and offers an accessible, scientifically valid, easy-to-achieve program that will inspire those afflicted to regain their health and restore their energy and vitality. CFS is a common yet debilitating condition that can last for many years, in which every waking moment becomes a physical, emotional, and cognitive struggle just to function on the most basic of levels. The author suffered severe symptoms and was compelled to research the cause of CFS and cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting. Chapters cover her own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment program, how to strengthen the body, coping with stress, and helpful resources.

About the Author

Dr. Kristina Downing-Orr is a clinical psychologist, research psychologist, and former sufferer of chronic fatigue. Her previous books include Get the Life You Want!

Product Details

ISBN:
9780749940935
Author:
Downing-orr, Kristina
Publisher:
Piatkus Books
Author:
Downing-Orr, Kristina
Edition Description:
Trade Paper
Publication Date:
20130931
Binding:
TRADE PAPER
Language:
English
Pages:
240
Dimensions:
8 x 5 in 1 lb

Related Subjects

Education » General
Health and Self-Help » Health and Medicine » Chronic Illness
Health and Self-Help » Health and Medicine » Diseases » Chronic Fatigue Syndrome
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Medical Specialties
Metaphysics » Parapsychology

Beating Chronic Fatigue: Your Step-By-Step Guide to Complete Recovery New Trade Paper
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