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Eat What You Love--Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories

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Eat What You Love--Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories Cover

 

Synopses & Reviews

Publisher Comments:

“Magician in the kitchen” Marlene Koch is back with the third book in her bestselling “Eat What You Love” series. Eat What You Love–Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion—and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar “disappear” like Marlene. With easy-to-make great tasting recipes, and gorgeous mouthwatering images, Eat What You Love—Everyday! is the golden ticket for anyone who wants to eat the foods they love, and still look and feel their best, including those on weight loss or diabetes diets. Includes amazing makeovers from restaurants like Panda Express, Cheesecake Factory, and Starbucks, complete with compelling comparisons (Pasta Carbonara for 335 calories—not 1,440!), special occasion dishes, comprehensive nutritional analysis including Food Exchanges and Weight Watcher plus points comparisons for every recipe, and new options for all-natural, sugar-free sweeteners and glutenfree eating.

Incredible Testimonials from Marlenes fans:

“I am happy to let you know I have lost 52 pounds and 4 dress sizes due to your wonderful recipes.”

“I have a very picky husband and with each recipe he goes back for seconds! Thank you for making your recipes easy to follow and SO YUMMY.”

“I have lost over 40 pounds since March of this year and my A1Cs have dropped from 9.6 to 6.2 in 6 months.”

Synopsis:

New York Times bestselling author Marlene Koch is back with the third book in her “Eat What You Love” series. This time with 200 new recipes for every day, every occasion, and everybody! Her fans have lost weight and improved their overall health with her last two cookbooks, and she returns with brand new recipes featuring:

Better-for-you versions of everyday classics and family favorites.

Healthy restaurant makeovers—with incredible “Dare to Compares.”

Even MORE “any day” special occasion dishes including green bean skillet “casserole,” filet mignon with creamy crab topping, red velvet cheesecake cupcakes, and chocolate lava cake.

Weight Watchers plus points for every recipe.

From those who have specific concerns of diabetes and high blood pressure, to those who just want to look and feel better, Eat What You Love—Everyday! has something for everyone who wants delicious, decadent food—but doesnt want to sacrifice taste or portion size.

Incredible Testimonials from Marlenes fans:

“I am happy to let you know I have lost 52 pounds and 4 dress sizes due to your wonderful recipes.”

“I have a very picky husband and with each recipe he goes back for seconds! Thank you for making your recipes easy to follow and SO YUMMY.”

“I have lost over 40 pounds since March of this year and my A1Cs have dropped from 9.6 to 6.2 in 6 months.”

About the Author

Marlene Koch, is a New York Times bestselling author with more than a million of her books sold. A regular guest on QVC, Marlene is a registered dietitian and culinary expert, and media personality known for her amazing ability to deliver good health, with great taste! Her incredible recipes have appeared everywhere from Cooking Light, Womans World, and Diabetes Health,to The Today Show and the Food Network. Visit her at marlenekoch.com.

Product Details

ISBN:
9780762451630
Author:
Koch, Marlene
Publisher:
Running Press Book Publishers
Subject:
Low Fat
Subject:
Cooking and Food-Special Diets
Edition Description:
Trade Cloth
Publication Date:
20140431
Binding:
HARDCOVER
Language:
English
Illustrations:
Color photos throughout
Pages:
352
Dimensions:
9.13 x 7.5 in

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General

Eat What You Love--Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories New Hardcover
0 stars - 0 reviews
$26.50 In Stock
Product details 352 pages Running Press Book Publishers - English 9780762451630 Reviews:
"Synopsis" by ,

New York Times bestselling author Marlene Koch is back with the third book in her “Eat What You Love” series. This time with 200 new recipes for every day, every occasion, and everybody! Her fans have lost weight and improved their overall health with her last two cookbooks, and she returns with brand new recipes featuring:

Better-for-you versions of everyday classics and family favorites.

Healthy restaurant makeovers—with incredible “Dare to Compares.”

Even MORE “any day” special occasion dishes including green bean skillet “casserole,” filet mignon with creamy crab topping, red velvet cheesecake cupcakes, and chocolate lava cake.

Weight Watchers plus points for every recipe.

From those who have specific concerns of diabetes and high blood pressure, to those who just want to look and feel better, Eat What You Love—Everyday! has something for everyone who wants delicious, decadent food—but doesnt want to sacrifice taste or portion size.

Incredible Testimonials from Marlenes fans:

“I am happy to let you know I have lost 52 pounds and 4 dress sizes due to your wonderful recipes.”

“I have a very picky husband and with each recipe he goes back for seconds! Thank you for making your recipes easy to follow and SO YUMMY.”

“I have lost over 40 pounds since March of this year and my A1Cs have dropped from 9.6 to 6.2 in 6 months.”

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