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Chia Vitality: 30 Days to Better Health, Greater Vibrancy, and a More Meaningful and Purposeful Life

by

Chia Vitality: 30 Days to Better Health, Greater Vibrancy, and a More Meaningful and Purposeful Life Cover

 

Synopses & Reviews

Publisher Comments:

Janie Hoffman is the founder and CEO of Mamma Chia—a Certified B Corporation, member of 1% for the Planet, and founding member of the Slow Money Alliance. She lives with her husband in California.

Review:

"The diet category is full of 30-day fix-it books that make lofty promises about just how much change can be achieved in a month. Hoffman, founder and CEO of Mamma Chia, the original chia seed beverage, offers another such title but with a new twist: her path to perfection is liberally sprinkled with chia seeds — rich in omega-3 fatty acids, protein, fiber, calcium, and antioxidants. Hoffman extols the virtues of chia with an infomercial level of enthusiasm. Her diet is a variation on the ubiquitous low-cal, gluten-free, low-sugar diet that avoids red meat. The 30-day plan, with chia-sprinkled recipes (for example, soft fish tacos with chia pico de gallo; chia Caesar dressing) is enhanced by her recommendations regarding exercise, pleasure, meditation, and ways to expand one's sense of belonging and community. Granted, following this integrative approach should result in positive change with or without consuming chia. That the author believes that chia is the source of all things good is clear; whether the reader will swallow the story, or the seeds, is another question. Agent: Bonnie Solow, Solow Literary Enterprises. (Apr.)" Publishers Weekly Copyright PWxyz, LLC. All rights reserved.

About the Author

US

Product Details

ISBN:
9780804139786
Author:
Hoffman, Janie
Publisher:
Harmony
Subject:
Nutrition
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Edition Description:
Trade paper
Publication Date:
20140431
Binding:
TRADE PAPER
Language:
English
Illustrations:
LINE ART, CHARTS and TABLES
Pages:
256
Dimensions:
9.1 x 6 x 0.6 in 0.65 lb

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Natural Healing
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Self-Help » General
Metaphysics » Healing
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Chia Vitality: 30 Days to Better Health, Greater Vibrancy, and a More Meaningful and Purposeful Life New Trade Paper
0 stars - 0 reviews
$16.00 In Stock
Product details 256 pages Harmony - English 9780804139786 Reviews:
"Publishers Weekly Review" by , "The diet category is full of 30-day fix-it books that make lofty promises about just how much change can be achieved in a month. Hoffman, founder and CEO of Mamma Chia, the original chia seed beverage, offers another such title but with a new twist: her path to perfection is liberally sprinkled with chia seeds — rich in omega-3 fatty acids, protein, fiber, calcium, and antioxidants. Hoffman extols the virtues of chia with an infomercial level of enthusiasm. Her diet is a variation on the ubiquitous low-cal, gluten-free, low-sugar diet that avoids red meat. The 30-day plan, with chia-sprinkled recipes (for example, soft fish tacos with chia pico de gallo; chia Caesar dressing) is enhanced by her recommendations regarding exercise, pleasure, meditation, and ways to expand one's sense of belonging and community. Granted, following this integrative approach should result in positive change with or without consuming chia. That the author believes that chia is the source of all things good is clear; whether the reader will swallow the story, or the seeds, is another question. Agent: Bonnie Solow, Solow Literary Enterprises. (Apr.)" Publishers Weekly Copyright PWxyz, LLC. All rights reserved.
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