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Working Toward Wonderful: A Toolbox for Self-Discovery and Growth

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Working Toward Wonderful: A Toolbox for Self-Discovery and Growth Cover

 

Synopses & Reviews

Publisher Comments:

Readers can get ready to know themselves better than ever! Working Toward Wonderful provides a complete toolbox that can reveal areas in life where a person is dissatisfied, unhappy, or just confused. Asking questions is a simple but powerful tool: each question takes the reader closer to the goal of a wonderful experience, a wonderful new beginning, a wonderful life. Instead of the traditional self-help guide that urges change and positive thinking, this book is a catalyst for action and change.

More than just a quiz book, Working Toward Wonderful provides practical ideas and step-by-step suggestions to overcome negative ways of thinking and embrace the positive, designed so a reader can pick it up and choose a chapter to read based on their most pressing concerns.

About the Author

Alyss Thomas is a registered psychotherapist, group analyst, and writer who lives in Devon, U.K.

Table of Contents

Table of Contents

Introduction

Chapter 1: Ask Yourself

Chapter 2: Choose Your Values

Chapter 3: Time, Stress, Anxiety and Relaxation

Chapter 4: Dealing with the Past

Chapter 5: Happiness, Joy and Creativity

Chapter 6: Relationships and Communication

Conclusion: Hope

Product Details

ISBN:
9780897936989
Author:
Thomas, Alyss
Publisher:
Hunter House Publishers
Author:
Alyss Thomas M.S.
Author:
Thomas M.S., Alyss
Subject:
Personal Transformation
Subject:
Religion Western-Inspirational
Subject:
Self-Help : General
Edition Description:
Trade Paper
Publication Date:
20140731
Binding:
TRADE PAPER
Language:
English
Illustrations:
BandW illustrations, charts, worksheets
Pages:
240
Dimensions:
11 x 8.5 in

Related Subjects

Health and Self-Help » Psychology » General
Health and Self-Help » Self-Help » General
Metaphysics » General
Religion » Western Religions » Inspirational

Working Toward Wonderful: A Toolbox for Self-Discovery and Growth New Trade Paper
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Product details 240 pages Hunter House Publishers - English 9780897936989 Reviews:
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