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Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating

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Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating Cover

 

Synopses & Reviews

Publisher Comments:

This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and their bodies in a new way. Written by board-certified art psychotherapists, the pages of this workbook literally serve as a canvas for thoughts and feelings "spoken" primarily through art and elaborated upon through writing. Readers are encouraged to draw, write, and create directly in the book. These images, symbols, and journal entries then become a "personal signature" that can be accessed and explored to resolve any obstacles to emotional well-being. Included are 58 expressive art projects and corresponding written exercises, which lead readers through specific stages of self-discovery related to disordered eating patterns, body image issues, relationships, life skills, emotions, self love, and personal transformation.

Product Details

ISBN:
9780936077307
Author:
Jacobson-levy, Mindy
Publisher:
Gurze Books
Author:
Foy-Tornay, Maureen
Author:
Jacobson-Levy, Mindy
Subject:
Eating Disorders - General
Subject:
Creativity
Subject:
Eating Disorders
Subject:
Recovery and Addiction-Eating Disorders
Edition Description:
Trade Paper
Publication Date:
20100331
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
192
Dimensions:
11 x 8.5 in 18.5 oz

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Related Subjects

Health and Self-Help » Health and Medicine » Eating Disorders
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Recovery and Addiction » Eating Disorders
Health and Self-Help » Self-Help » Creativity
Young Adult » General

Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating New Trade Paper
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Product details 192 pages Gurze Books - English 9780936077307 Reviews:
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