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Living Your Yoga: Finding the Spiritual in Everyday Life

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Living Your Yoga: Finding the Spiritual in Everyday Life Cover

ISBN13: 9780962713880
ISBN10: 0962713880
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Synopses & Reviews

Publisher Comments:

In this inspiring and practical guide, a yoga master and bestselling author stretches the meaning of yoga beyond its familiar poses and breathing techniques to help practitioners find the spiritual in everyday life. Illustrations.

Synopsis:

If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, wife, mother, friend, and yoga practitioner and teacher. The result is a new yoga that beckons you to find the spiritual in everyday life.

Synopsis:

Finding the spiritual in everyday life.
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What Our Readers Are Saying

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Average customer rating based on 1 comment:
Tams, October 30, 2009 (view all comments by Tams)
A great book to help bridge the gap between yoga on the mat and yoga in your life. Judith Lasater writes in a straight forward, friendly tone that makes living yoga sound totally reasonable.
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Product Details

ISBN:
9780962713880
Foreword:
Francina, Suza
Preface:
Feuerstein, Georg
Foreword by:
Francina, Suza
Foreword:
Francina, Suza
Author:
Lasater, Judith Hanson
Author:
Lasater, Judith
Author:
Feuerstein, Georg
Publisher:
Rodmell Press
Location:
Berkeley, Calif. :
Subject:
Stress Management
Subject:
Spiritual life
Subject:
Yoga
Subject:
Eastern
Subject:
Yoga, hatha
Subject:
Religion - Eastern
Subject:
Hatha yoga
Subject:
Religion Eastern-Yoga
Edition Description:
Trade Paper
Series Volume:
RMRS-P-11
Publication Date:
19991031
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
192
Dimensions:
9 x 6 in 9.5 oz
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Related Subjects


Metaphysics » Parapsychology
Religion » Eastern Religions » Yoga

Living Your Yoga: Finding the Spiritual in Everyday Life New Trade Paper
0 stars - 0 reviews
$12.95 In Stock
Product details 192 pages Rodmell Press - English 9780962713880 Reviews:
"Synopsis" by ,
If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, wife, mother, friend, and yoga practitioner and teacher. The result is a new yoga that beckons you to find the spiritual in everyday life.
"Synopsis" by , Finding the spiritual in everyday life.
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