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14 Remote Warehouse Cooking and Food- Diet and Nutrition

Other titles in the Betty Crocker Books series:

Betty Crocker the 1500 Calorie a Day Cookbook

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Betty Crocker the 1500 Calorie a Day Cookbook Cover

 

Synopses & Reviews

Publisher Comments:

Keep calories under control from breakfast to dinner

For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management.

  • Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious
  • Includes 100 beautiful full-color photographs that offer mouthwatering inspiration
  • Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart

When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.

Synopsis:

Betty Crocker makes counting calories as easy as 1-2-3

Keeping track of your daily calories has never been so easy! In Betty Crocker the 1,500 Calorie a Day Cookbook, you'll find 200 recipes divided into sections for breakfast, lunch, dinner and snacks & desserts. Pick a recipe from each meal chapter, combine them with two snacks or desserts, and they'll add up to less than 1,500 calories. Plus, these recipes are customizable so you can easily adjust your daily calories a little higher or lower depending on your personal goals.

No matter what you crave, you can't go wrong with easy, comforting recipes like Blueberry-Peach Coffee Cake, Chicken and Butternut Squash Pot Pie, and Slow Cooker Chipotle Beef Stew. With the latest dietary guidelines and tips on healthy nutrition, this is the perfect everyday cookbook for anyone counting calories. Inside you'll find:

  • 200 great-tasting recipes organized to take the guesswork out of creating a daily healthy eating plan
  • Beautiful full-color photographs throughout
  • Healthy exercise and diet tips to keep you on track, plus daily menus and calorie charts for common foods

Synopsis:

Betty Crocker 1500 Calorie a Day Cookbook makes it easy to build a full day of meals to reach your desired daily calorie count, clearly organized so you can customize what works best for you.
  • Chapters are organized into Breakfast; Lunch; Dinner; and Side Dishes, Snacks, and Dessert. To reach 1500 calories, just pick one recipe from each chapter to create a full day of meals.
  • If your calorie needs are higher or lower than 1500, the "A Little Bit More" and "A Little Bit Less" tips throughout let you customize recipes to increase or decrease the calorie count, such as by adding a topping or replacing ground beef with ground turkey.
  • Clear organization and 4-color design makes it easy to pick out recipes from each category.  Additionally, the calorie count for every recipe is clearly highlighted at the top of the page.
  • Intro section shows how to calculate your target calorie count, and gives sample menus with total calorie counts, plus calorie charts for common foods, and an exercise chart showing how many calories are burned by doing various exercises.

About the Author

With more than 63 million cookbooks sold since 1950, Betty Crocker is the name readers trust for reliable recipes and great ideas. For over 75 years, Betty Crocker has provided advice to millions of Americans through cookbooks, magazines and television.

Table of Contents

Embracing a Healthy Lifestyle 6

1 Breakfast 12

2 Lunch 70

3 Dinner 152

4 Snacks and Desserts 256

Metric Conversion Guide 330

Index 331

Product Details

ISBN:
9781118344347
Author:
Betty Crocker
Publisher:
Houghton Mifflin Harcourt (HMH)
Author:
Betty Crocker Editors
Subject:
Dietary
Subject:
Cooking
Subject:
p
Subject:
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Subject:
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Subject:
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Subject:
Cooking and Food-Diet and Nutrition
Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Subject:
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Copyright:
Edition Description:
Trade Paper
Series:
Betty Crocker Cooking
Publication Date:
20121218
Binding:
TRADE PAPER
Language:
English
Pages:
336
Dimensions:
9 x 8 in

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Health and Self-Help » Diet » General

Betty Crocker the 1500 Calorie a Day Cookbook New Trade Paper
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$19.99 In Stock
Product details 336 pages Betty Crocker - English 9781118344347 Reviews:
"Synopsis" by , Betty Crocker makes counting calories as easy as 1-2-3

Keeping track of your daily calories has never been so easy! In Betty Crocker the 1,500 Calorie a Day Cookbook, you'll find 200 recipes divided into sections for breakfast, lunch, dinner and snacks & desserts. Pick a recipe from each meal chapter, combine them with two snacks or desserts, and they'll add up to less than 1,500 calories. Plus, these recipes are customizable so you can easily adjust your daily calories a little higher or lower depending on your personal goals.

No matter what you crave, you can't go wrong with easy, comforting recipes like Blueberry-Peach Coffee Cake, Chicken and Butternut Squash Pot Pie, and Slow Cooker Chipotle Beef Stew. With the latest dietary guidelines and tips on healthy nutrition, this is the perfect everyday cookbook for anyone counting calories. Inside you'll find:

  • 200 great-tasting recipes organized to take the guesswork out of creating a daily healthy eating plan
  • Beautiful full-color photographs throughout
  • Healthy exercise and diet tips to keep you on track, plus daily menus and calorie charts for common foods

"Synopsis" by , Betty Crocker 1500 Calorie a Day Cookbook makes it easy to build a full day of meals to reach your desired daily calorie count, clearly organized so you can customize what works best for you.
  • Chapters are organized into Breakfast; Lunch; Dinner; and Side Dishes, Snacks, and Dessert. To reach 1500 calories, just pick one recipe from each chapter to create a full day of meals.
  • If your calorie needs are higher or lower than 1500, the "A Little Bit More" and "A Little Bit Less" tips throughout let you customize recipes to increase or decrease the calorie count, such as by adding a topping or replacing ground beef with ground turkey.
  • Clear organization and 4-color design makes it easy to pick out recipes from each category.  Additionally, the calorie count for every recipe is clearly highlighted at the top of the page.
  • Intro section shows how to calculate your target calorie count, and gives sample menus with total calorie counts, plus calorie charts for common foods, and an exercise chart showing how many calories are burned by doing various exercises.
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