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    Daniel H. Wilson 9780385537094

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25 Local Warehouse Health and Medicine- Diet and Nutrition
12 Remote Warehouse Health and Medicine- Diet and Nutrition

This title in other editions

The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out... and Achieve Your Health and Weight-Loss Goals!

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The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out... and Achieve Your Health and Weight-Loss Goals! Cover

 

Synopses & Reviews

Publisher Comments:

Americans are overweight, and theyre getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually “Eat less, exercise more,” which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not only are most people unsure about which weight-loss plan is best, but their physicians are, too! It has become an “everyone for him- or herself” situation, where were forced to experiment, hoping to hit on the magic weight-loss formula by chance . . . and the increasing number of fad diets makes our odds of picking the right weight-loss plan even less likely. Why cant the medical establishment make sense of the overload of information and give us sound advice that actually enables people to lose weight and improve their health? Fortunately, recent studies have shined a new light on the subject and may finally help us understand a successful way to diet. This research proves what many men and women have learned through trial and error: some do better on a low-carb diet, and others do better on a low-fat diet. This is because some people have the metabolism of a Hunter, while others have the metabolism of a Farmer. In this groundbreaking book, Dr. Mark Liponis, a leading expert in preventive and integrative medicine, will show you how to determine which type you are so that you can lose weight and improve your health at the same time. Once you know your type, youll be on the road to successful weight loss and greater health and well-being!

About the Author

Lenox, MA

Product Details

ISBN:
9781401935542
Author:
Liponis, Mark
Publisher:
Hay House
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Trade Paper
Publication Date:
20140431
Binding:
TRADE PAPER
Language:
English
Pages:
192
Dimensions:
8.38 x 5.38 in

Related Subjects

Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine

The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out... and Achieve Your Health and Weight-Loss Goals! New Trade Paper
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Product details 192 pages Hay House - English 9781401935542 Reviews:
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