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Interviews | April 8, 2014

Shawn Donley: IMG Gabrielle Zevin: The Powells.com Interview



Gabrielle ZevinThe American Booksellers Association collects nominations from bookstores all over the country for favorite forthcoming titles. The Storied Life of... Continue »
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    The Storied Life of A. J. Fikry

    Gabrielle Zevin 9781616203214

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25 Local Warehouse Health and Medicine- General
7 Remote Warehouse Self Help- General

This title in other editions

Integrative Wellness Rules: A Simple Guide to Healthy Living

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Integrative Wellness Rules: A Simple Guide to Healthy Living Cover

 

Synopses & Reviews

Publisher Comments:

      Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai, the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Spa and Resort, as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness.

      With a style that is clear, concise, and entertaining, Dr. Jim will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. He will teach you how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Jim will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.

About the Author

Arizona

Product Details

ISBN:
9781401940478
Subtitle:
A Simple Guide to Healthy Living
Author:
Nicolai, Jim
Author:
Weil Andrew
Publisher:
Hay House
Subject:
Self-Help : General
Subject:
Health and Medicine-General
Edition Description:
Hardcover
Publication Date:
20130102
Binding:
Hardback
Language:
English
Dimensions:
9 x 6 in

Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Self-Help » General

Integrative Wellness Rules: A Simple Guide to Healthy Living New Hardcover
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