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What to Do Guides for Kids #5: What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems with Sleep

What to Do Guides for Kids #5: What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems with Sleep Cover

 

Synopses & Reviews

Publisher Comments:

Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep??????like magic

Synopsis:

An interactive self-help book designed to guide 6?12 year olds and their parents through the techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D. Illustrations. Consumable.

Product Details

ISBN:
9781433803185
Publisher:
Magination Press
Subject:
Children
Illustrator:
Matthews, Bonnie
Author:
Huebner, Dawn
Subject:
Sleep
Subject:
Personality
Subject:
Health & Daily Living - General
Subject:
Cognitive therapy for children
Subject:
Children -- Sleep.
Subject:
Children s Nonfiction-Health-General
Series:
What to Do Guides for Kids
Series Volume:
5
Publication Date:
20080231
Binding:
TRADE PAPER
Language:
English
Illustrations:
, Y
Pages:
93
Dimensions:
10.89x8.50x.24 in. .82 lbs.
Age Level:
06-12

Related Subjects

Children's » Nonfiction » Health » General
Health and Self-Help » Child Care and Parenting » Children's Health
Health and Self-Help » Child Care and Parenting » Sleep Problems
Religion » Comparative Religion » General
Sports and Outdoors » Sports and Fitness » Football » General

What to Do Guides for Kids #5: What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems with Sleep
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Product details 93 pages Magination Press - English 9781433803185 Reviews:
"Synopsis" by , An interactive self-help book designed to guide 6?12 year olds and their parents through the techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D. Illustrations. Consumable.
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