Warriors B2G1 Free
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Visit our stores


    Recently Viewed clear list


    The Powell's Playlist | April 27, 2015

    Austin Bunn: IMG I Am Listening: Austin Bunn's Playlist for The Brink



    When I first started writing, I'd give stories to friends and press a mix tape into their hand: when you read this, listen to this. Let me take this... Continue »
    1. $10.49 Sale Trade Paper add to wish list

      The Brink: Stories

      Austin Bunn 9780062362612

    spacer
Qualifying orders ship free.
$19.99
New Compact Disc
Ships in 1 to 3 days
Add to Wishlist
Available for In-store Pickup
in 7 to 12 days
Qty Store Section
4 Remote Warehouse Self Help- General
1 Remote Warehouse Recovery and Addiction- Eating Disorders

Take Back Your Life: Ending Your Obsession with Food

by

Take Back Your Life: Ending Your Obsession with Food Cover

 

Synopses & Reviews

Publisher Comments:

An original audio program from #1 New York Times bestselling author, Geneen Roth!

Drawing from live recordings of her most popular lectures and workshops, Geneen Roth’s Take Back Your Life eloquently and compassionately addresses the underlying causes of emotional eating patterns—and the process of turning what many of us consider to be our worst problem into our greatest opening. Since the way we eat is the way we live, what we do with food is an opportunity to wake up to the entire rest of our lives.

Geneen takes us step-by-step through the seven Eating Guidelines, with glimpses of the profound changes that come when we follow them. And through the Inquiry process, we learn how to actually feel our feelings instead of numbing them with food. Geneen also leads us in a deeply revealing visualization to help us drop below the continual chatter of our busy minds to a direct experience of presence and clarity.

Unavailable in book form, Take Back Your Life can serve as both a powerful introduction to the life-changing ideas of Geneen Roth, or a practical complement to her bestselling books Women Food and God and Lost and Found.

 

 

Synopsis:

An audio exclusive program from the #1 New York Times bestselling author of Women, Food and God, Geneen Roth.

About the Author

Geneen Roth is the author of eight books, including the New York Times bestselling When Food is Love and The Craggy Hole in My Heart and the Cat Who Fixed It, a memoir. She has been teaching groundbreaking workshops and retreats for over thirty years. Roth is a contributor to many publications from Huffington Post and Good Housekeeping to O:The Oprah Magazine, and has appeared on numerous national shows including Oprah, 20/20, Good Morning America, The View and NPR's Talk of the NationGeneen Roth is the author of eight books, including the New York Times bestselling When Food is Love and The Craggy Hole in My Heart and the Cat Who Fixed It, a memoir. She has been teaching groundbreaking workshops and retreats for over thirty years. Roth is a contributor to many publications from Huffington Post and Good Housekeeping to O:The Oprah Magazine, and has appeared on numerous national shows including Oprah, 20/20, Good Morning America, The View and NPR's Talk of the Nation

Product Details

ISBN:
9781442344853
Author:
Roth, Geneen
Publisher:
Simon & Schuster Audio
Subject:
General Self-Help
Subject:
Recovery and Addiction-Eating Disorders
Edition Description:
Unabridged
Publication Date:
20110631
Binding:
COMPACT DISC
Grade Level:
General/trade
Language:
English
Dimensions:
5.75 x 5 in

Other books you might like

  1. Change Anything: The New Science of... Sale Trade Paper $8.98

Related Subjects

Audio Books » Self Help
Health and Self-Help » Recovery and Addiction » Eating Disorders
Health and Self-Help » Self-Help » General

Take Back Your Life: Ending Your Obsession with Food New Compact Disc
0 stars - 0 reviews
$19.99 In Stock
Product details pages Simon & Schuster Audio - English 9781442344853 Reviews:
"Synopsis" by , An audio exclusive program from the #1 New York Times bestselling author of Women, Food and God, Geneen Roth.
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.