The Bliss Experiment: 28 Days to Personal Transformation

We all have the capacity for bliss—no matter our age, background, ethnicity, gender, or religion. External circumstances, whether positive or negative, happy or sad, do not affect it. Bliss is constant, undisturbed by outward gain or loss. In The Bliss Experiment, Sean Meshorer shows readers how we can all be happy, have meaningful lives, and reach eternal truth. After reading this book, readers will view life through a new lens. In fact, Sean is living proof of the effectiveness of his techniques. A sufferer of severe and chronic pain, he is able to live his life to the fullest through the practices he shares in The Bliss Experiment.

Based on Meshorer’s years of successful teaching, The Bliss Experiment teaches readers how to improve their happiness and spiritual awareness in just twenty-eight days—a chapter a day. Each chapter includes a true story that relates to the day’s topic, a quick tour through the science behind it, and then a deeper philosophical, religious, and spiritual investigation into it. Finally, since bliss comes primarily through activity and practice, each chapter concludes with an exercise accompanied by a Microsoft tag leading directly to a video of Meshorer demonstrating it.

You only need a moment of bliss to benefit the rest of your life. We have a higher standard of living and more ways to instantaneously fulfill every desire than ever before. Then why are we unhappy? Because happiness is fleeting. Bliss is transformative.

In The Bliss Experiment, leading spiritual teacher and New Thought minister Sean Meshorer, who suffers from chronic pain, shares the exercises and ideas that help him and countless others live life to the fullest. This is the one essential book that distills and unifies seemingly competing practices, philosophies, religions, and psychologies. You’ll read dozens of stories of real people learning from everyday situations, backed by more than five hundred scientific studies.

Bliss helps ease stress, anxiety, and depression. It makes people more successful, better able to see and seize opportunities, and build or improve relationships. Give The Bliss Experiment twenty-eight days of dedicated attention, and you will see results too.