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7 Burnside Religion Eastern- Yoga
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18 Remote Warehouse Religion Eastern- Yoga

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The Little Book of Yoga

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The Little Book of Yoga Cover

 

Synopses & Reviews

Publisher Comments:

Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level—beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice that continues to grow. Fans will recognize it as the only fundamental yoga book and gift givers will rejoice in finding the perfect present for the yogi in their life.

About the Author

Nora Isaacs, formerly an editor at Yoga Journal, is a writer and editor living in Berkeley, California.

Product Details

ISBN:
9781452129204
Author:
Isaacs, Nora
Publisher:
Chronicle Books (CA)
Author:
Chronicle Books
Subject:
Religion Eastern-Yoga
Subject:
Yoga
Publication Date:
20140831
Binding:
HARDCOVER
Language:
English
Pages:
208
Dimensions:
6.25 x 4.75 x 0.75 in 0.67 lb

Related Subjects


Religion » Eastern Religions » Yoga

The Little Book of Yoga New Hardcover
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$14.95 In Stock
Product details 208 pages Chronicle Books (CA) - English 9781452129204 Reviews:
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