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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

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Radical Acceptance: Embracing Your Life with the Heart of a Buddha Cover

 

Synopses & Reviews

Publisher Comments:

"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's twenty years of work with therapy clients and Buddhist students.

Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.

Synopsis:

An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships.

About the Author

Tara Brach, Ph.D., is a clinical psychologist as well as a Buddhist lay priest and popular teacher of mindfulness (vipassana) meditation. She is the founder of the Insight Meditation Community in Washington, D.C., and has conducted workshops at Spirit Rock Center, Omega Institute, the New York Open Center, and other retreat centers nationwide. She lives in Bethesda, Maryland, with her teenaged son. Cassandra Campbell has recorded nearly two hundred audiobooks and directed many more. She has been nominated for and won multiple Audie Awards, as well as the prestigious Odyssey Award. She has received numerous starred audio reviews in both Publishers Weekly and Library Journal and more than twenty AudioFile Earphones Awards. Cassandra was also named a Best Voice by AudioFile for 2009 and 2010.

Product Details

ISBN:
9781452606026
Author:
Brach, Tara
Publisher:
Tantor Audio
Author:
Campbell, Cassandra
Author:
Tara Brach, PhD
Author:
Brach Phd, Tara
Location:
Old Saybrook
Subject:
General Religion
Subject:
Religion Comparative-General
Subject:
Religion Eastern-Buddhism
Subject:
General Psychology & Psychiatry
Edition Description:
Unabridged,Unabridged CD
Publication Date:
20120131
Binding:
COMPACT DISC
Language:
English
Dimensions:
5.3 x 6.4 x 1.1 in 0.7 lb

Related Subjects


Religion » Comparative Religion » General
Religion » Eastern Religions » Buddhism » General

Radical Acceptance: Embracing Your Life with the Heart of a Buddha New Compact Disc
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Product details pages Tantor Media - English 9781452606026 Reviews:
"Synopsis" by , An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships.

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