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The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicineby Terry Wahls
Synopses & Reviews
Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.
Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.
An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation.
About the Author
Eve Adamson has authored or co-authored more than forty books, including Baby Steps, Naturally Thin, and The Complete Idiot's Guide to Being a Sex Goddess. Eve lives in Iowa with her family.Dr. Terry Wahls is the author of numerous medical articles and a clinical professor of medicine at the University of Iowa. She has MS, which confined her to a tilt-recline wheelchair for four years. Terry lives in Iowa with her family.Pam Ward has performed in a variety of venues, but she found her true calling reading books for the blind and physically handicapped for the Library of Congress Talking Books program, for which she received the prestigious Alexander Scourby Award from the American Foundation for the Blind. She is also an AudioFile Earphones Award winner.
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Cooking and Food » Diet and Nutrition » Healthy Cooking