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Huge & Freaky Muscle Mass and Strength Secrets: Build a Body Fortress Naturally

Huge & Freaky Muscle Mass and Strength Secrets: Build a Body Fortress Naturally Cover

 

Synopses & Reviews

Synopsis:

This book for bodybuilders who want the know-how on gaining huge muscular bodyweight contains a detailed multiphase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat--the healthy way.

Product Details

ISBN:
9781552100837
Publisher:
Robert Kennedy Publishing
Subject:
Exercise
Author:
Kennedy, Robert, Jr.
Author:
Weis, Dennis
Author:
Weis, Dennis B.
Subject:
Sports and Fitness-Fitness
Publication Date:
20101031
Binding:
TRADE PAPER
Language:
English
Pages:
500

Related Subjects

Health and Self-Help » Health and Medicine » Medical Specialties
History and Social Science » Politics » General
Religion » Comparative Religion » General
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Sports General
Sports and Outdoors » Sports and Fitness » Weight Training

Huge & Freaky Muscle Mass and Strength Secrets: Build a Body Fortress Naturally
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Product details 500 pages Robert Kennedy Publishing - English 9781552100837 Reviews:
"Synopsis" by , This book for bodybuilders who want the know-how on gaining huge muscular bodyweight contains a detailed multiphase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat--the healthy way.
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