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The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory

by

The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory Cover

 

Synopses & Reviews

Publisher Comments:

This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.

Synopsis:

This workbook shows readers how to rewire the mental habits that interfere with memory functioning and offers practical solutions based on the latest scientific research. Through innovative techniques, exercises, games, and puzzles, readers learn how to maximize the receptiveness of their senses, focus on what is important and block out what isn't, rehearse and imprint information, and use visual imagery to retain experiences. The latest scientific findings on memory provide a wealth of information on medications, memory disorders, and resources for additional help.

Synopsis:

This workbook shows readers how to rewire the mental habits that interfere with memory functioning and offers practical solutions based on the latest scientific research. Through innovative techniques, exercises, games, and puzzles, readers learn how to maximize the receptiveness of their senses, focus on what is important and block out what isn't, rehearse and imprint information, and use visual imagery to retain experiences. The latest scientific findings on memory provide a wealth of information on medications, memory disorders, and resources for additional help.

About the Author

Michael Lee Kohn, Psy.D, is a psychologist at Eastern State Hospital in Williamsburg, VA.

Table of Contents

Product Details

ISBN:
9781572242586
Foreword:
Clark, Karen A.
Author:
Kohn, Michael Lee
Foreword by:
Clark, Karen A.
Foreword:
Clark, Karen A.
Author:
Kohn, Michael
Author:
Mason, Douglas J.
Author:
Clark, Karen A.
Publisher:
New Harbinger Publications
Location:
Oakland, CA
Subject:
General
Subject:
Mnemonics
Subject:
Cognitive Psychology
Subject:
Memory
Subject:
Memory in old age
Subject:
Personal Growth - Memory Improvement
Subject:
Self Help-Memory and Thinking Skills
Subject:
Memory Improvement
Edition Description:
Trade Paper
Series Volume:
no. 710
Publication Date:
20011031
Binding:
TRADE PAPER
Language:
English
Illustrations:
Yes
Pages:
248
Dimensions:
11 x 8.5 in 21.5 oz

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Self-Help » Memory and Thinking Skills
History and Social Science » Politics » United States » Foreign Policy
Metaphysics » General
Metaphysics » Healing

The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory New Trade Paper
0 stars - 0 reviews
$21.95 In Stock
Product details 248 pages New Harbinger Publications - English 9781572242586 Reviews:
"Synopsis" by ,
This workbook shows readers how to rewire the mental habits that interfere with memory functioning and offers practical solutions based on the latest scientific research. Through innovative techniques, exercises, games, and puzzles, readers learn how to maximize the receptiveness of their senses, focus on what is important and block out what isn't, rehearse and imprint information, and use visual imagery to retain experiences. The latest scientific findings on memory provide a wealth of information on medications, memory disorders, and resources for additional help.
"Synopsis" by , This workbook shows readers how to rewire the mental habits that interfere with memory functioning and offers practical solutions based on the latest scientific research. Through innovative techniques, exercises, games, and puzzles, readers learn how to maximize the receptiveness of their senses, focus on what is important and block out what isn't, rehearse and imprint information, and use visual imagery to retain experiences. The latest scientific findings on memory provide a wealth of information on medications, memory disorders, and resources for additional help.
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