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15 Local Warehouse Metaphysics- Healing
4 Remote Warehouse Health and Medicine- General

Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, an

by

Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, an Cover

 

Synopses & Reviews

Publisher Comments:

Nutritionist and yoga practitioner Deanna Minich's Chakra Foods provides information on how to heal emotional and physical woes through making the right food choices. The material for this book developed out of the author's highly successful "Nutrition for the Soul" classes, workshops, and private counseling sessions. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. For example, someone feeling stuck in their lives could turn to chapter 5 and find a list of orange foods — apricots, carrots, salmon, pumpkin, oranges — to help their sacral chakra. For each chakra, specific affirmations and other practices are also offered, as are meal plans and recipes. Helpful lists, charts, and diagrams help readers easily pinpoint and diagnose themselves and the various prescriptive options are all very clearly explained. With lots of useful sidebars, this book really is a treasure trove of energy medicine in the form of food — truly food for the body, mind, and soul!

* Looks at the energetics of what and how we eat and how to rebalance through healthier choices.

* Easy to implement and stick with plan.

Synopsis:

The material for Chakra Foods was developed out of the Minichas highly successful aNutrition for the Soula classes, workshops, and private counseling sessions. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. For example, someone feeling stuck in their lives could turn to chapter 5 and find a list of orange foodsaapricots, carrots, salmon, pumpkin, orangesato help their sacral chakra. With lots of useful sidebars, this book offers a treasure trove of energy medicine in teh form of food - truly food for the body, mind, and soul!

About the Author

Deanna Minich, Ph.D., CN, is a nutrition educator, researcher, counselor, and dynamic presenter. Her Nutrition for the Soul workshop series has been taught at medical clinics in the Pacific Northwest and at The Evergreen State College and Bastyr University. Deanna holds a MS in human nutrition and dietetics and a PhD in medical sciences/human nutrition and is very passionate about assisting others on their path to good health and balanced living.

Product Details

ISBN:
9781573243735
Author:
Minich, Deanna M.
Publisher:
Conari Press
Author:
Minish Phd, Deanna
Author:
Minich, Ph.D., C.N., Deanna M.
Author:
Minich, Deanna
Author:
Deanna M Minich PhD CN
Subject:
Food
Subject:
Miscellanea
Subject:
Nutrition
Subject:
Diets - General
Subject:
Metaphysical Phenomena - Chakras
Subject:
Chakras
Subject:
Food -- Miscellanea.
Subject:
Health; Wellness; Nutrition
Subject:
Metaphysics-General
Subject:
Health
Subject:
Wellness
Subject:
Metaphysics-Healing
Edition Description:
Trade paper
Publication Date:
20090331
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
20, drawings and diagrams
Pages:
288
Dimensions:
9 x 6 in

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Related Subjects


Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Self-Help » General
Metaphysics » Auras and Chakras
Metaphysics » Healing
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, an New Trade Paper
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$18.95 In Stock
Product details 288 pages Conari Press - English 9781573243735 Reviews:
"Synopsis" by , The material for Chakra Foods was developed out of the Minichas highly successful aNutrition for the Soula classes, workshops, and private counseling sessions. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. For example, someone feeling stuck in their lives could turn to chapter 5 and find a list of orange foodsaapricots, carrots, salmon, pumpkin, orangesato help their sacral chakra. With lots of useful sidebars, this book offers a treasure trove of energy medicine in teh form of food - truly food for the body, mind, and soul!
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