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Interviews | March 17, 2014

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Peter StarkIt's hard to believe that 200 years ago, the Pacific Northwest was one of the most remote and isolated regions in the world. In 1810, four years... Continue »
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5 Remote Warehouse Health and Medicine- General

Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks

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Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks Cover

 

Synopses & Reviews

Publisher Comments:

Previously published as 365 Energy Boosters.

Need an energy boost to get through that long afternoon meeting? Put down that cup of caffeine and pick up Everyday Energy Boosters with 365 quick and easy tips to feel more energized all day every day!

Bestselling health writers Sondra Kornblatt and Susannah Seton offer energy-boosting tips that can be used anytime or anywhere:

  • Deep breathing techniques
  • Dry brushing your skin
  • Wiggling, Spinal Rocks, and other one-minute exercises
  • Juices, nuts and seeds to keep you energized all day
  • How to track your natural energy cycles
  • Tips for getting more sleep

Originally published in 2005 as 365 Energy Boosters, Everyday Energy Boosters is now available in a fresh new repackaged edition. This daily guide helps readers boost their energy and create a calmer, more positive and energized life.

About the Author

Susannah Seton, author of the Simple Pleasures Series, which has sold over 300,000 copies, lives in Berkeley, CA.

Product Details

ISBN:
9781573245845
Subtitle:
365 Tips and Tricks to Help You Feel Like a Million Bucks
Author:
Seton, Susannah
Author:
Kornblat, Sondra
Publisher:
Conari Press
Subject:
Healthy Living
Subject:
Health
Subject:
energy boosters
Subject:
Self-help
Subject:
Health and Medicine-General
Copyright:
Edition Description:
Trade paper
Publication Date:
20121201
Binding:
Paperback
Language:
English
Pages:
384
Dimensions:
6.5 x 5.5 in

Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Miniature Books
Metaphysics » Healing

Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks New Trade Paper
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