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More copies of this ISBNThis title in other editionseBook editionsThe Yoga of Sound: Tapping the Hidden Power of Music and Chantby Russill Paul
Synopses & ReviewsPublisher Comments:Largely unknown in the West, yet developing alongside the popular form of Hatha Yoga that has swept the world, the Yoga of Sound is a 3,500-year-old spiritual system for reducing stress and maintaining health. Like Chinese medicine and Ayurveda, the Yoga of Sound offers potent sources of energy in the form of sonic formulae called mantras, or sacred chant. Synopsis:In lucid exercises presented in the book, Paul shows how everyone can learn the art of mantra simply by training the voice, and how these practices can help reduce stress, enhance emotional well-being, and optimize the flow of energy within the body. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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