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22 Local Warehouse Cooking and Food- Quick and Easy

A Man, a Can, a Plan: 50 Great Guy Meals Even You Can Make!

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A Man, a Can, a Plan: 50 Great Guy Meals Even You Can Make! Cover

 

Synopses & Reviews

Publisher Comments:

Step-by-Step Recipes!

'50s-Style Creamed Chicken

How to make it: Cook the onion in the oil in a large skillet over medium heat, until tender. Dump in the chicken and stir. Cook for 1 minute. Stir in the soup and mushrooms. Simmer for 10 minutes. Stir in the sour cream over low heat. Heat through and serve over the cooked noodles. Makes 6 servings. Per serving: 354 calories, 5 g fat (12% of calories), 1 g saturated fat, 22 g protein, 54 g carbohydrates, 5 g fiber, 599 mg sodium. When it's not just you and the TV ... top with chopped fresh parsley.

10-oz can chunk chicken breast, drained and flaked

11-oz can reduced-fat cream of mushroom soup

6-oz can sliced mushrooms, drained

12-oz bag "no yolk" egg noodles, cooked according to the package directions

Also: 1/2 cup chopped onion, 2 tsp olive oil, 1 cup fat-free sour cream

Book Facts

Serving Size: 50 recipes

Main ingredients per recipe: About 5

Avg. prep time per recipe: 30 min.

Breakfasts: 4

Sandwiches: 8

Munchies: 9

Dinners: 25

Desserts: 4

Special cooking and nutrition tips: 15

Easy-to-clean pages: 43

Synopsis:

A No-B.S. Meal-In-A-Can Cookbook For Guys
"A Man, A Can, A Plan, inspired by an article in the most popular men's magazine, Men's Health, is a cookbook that presents 60 simple, inexpensive recipes featuring ingredients guys have right in their cupboards - canned food. Great and healthy food can be had for a low price and minimum effort, and A Man, A Can, A Plan lays it all out, in pictorial, easy-to-follow steps, for the culinary-challenged. Since the sections (each is devoted to a specific primary ingredient such as ham, chicken, fish, beans, veggies, fruit, SpaghettiOs, or beer) are color-coordinated, your favorites will even be easy to find. Award-winning author David Joachim definitely knows his stuff, and he makes it accessible to beginners and experienced guys as well. Get your can openers ready to rumble!

Product Details

ISBN:
9781579546076
Author:
Joachim, David
Publisher:
Rodale Press
Author:
The Editors of Men's Health
Author:
Men's Health
Location:
Emmaus Pa.
Subject:
Cookery
Subject:
Quick & Easy
Subject:
Quick and easy cookery
Subject:
Cookery (Canned foods)
Subject:
Methods - Quick & Easy
Subject:
General Cooking
Subject:
Methods/Quick
Subject:
easy
Subject:
Cooking and Food-Quick and Easy
Subject:
Barbecue
Edition Description:
Hardcover
Series Volume:
107-261
Publication Date:
20020631
Binding:
HARDCOVER
Grade Level:
General/trade
Language:
English
Illustrations:
250 4-color photographs
Pages:
48
Dimensions:
8.12 x 4.98 x 1.075 in

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Related Subjects

Cooking and Food » By Ingredient » Brand Names
Cooking and Food » General
Cooking and Food » Quick and Easy » Beginners' Cooking
Cooking and Food » Quick and Easy » Time Saving
Featured Titles » General

A Man, a Can, a Plan: 50 Great Guy Meals Even You Can Make! New Hardcover
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Product details 48 pages Rodale Press - English 9781579546076 Reviews:
"Synopsis" by , A No-B.S. Meal-In-A-Can Cookbook For Guys
"A Man, A Can, A Plan, inspired by an article in the most popular men's magazine, Men's Health, is a cookbook that presents 60 simple, inexpensive recipes featuring ingredients guys have right in their cupboards - canned food. Great and healthy food can be had for a low price and minimum effort, and A Man, A Can, A Plan lays it all out, in pictorial, easy-to-follow steps, for the culinary-challenged. Since the sections (each is devoted to a specific primary ingredient such as ham, chicken, fish, beans, veggies, fruit, SpaghettiOs, or beer) are color-coordinated, your favorites will even be easy to find. Award-winning author David Joachim definitely knows his stuff, and he makes it accessible to beginners and experienced guys as well. Get your can openers ready to rumble!
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