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10 Local Warehouse Health and Medicine- Womens Health
18 Remote Warehouse Self Help- Self Esteem

Beautiful You: A Daily Guide to Radical Self-Acceptance

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Beautiful You: A Daily Guide to Radical Self-Acceptance Cover

 

Synopses & Reviews

Publisher Comments:

In Beautiful You author Rosie Molinary passionately encourages women—whatever their size, shape, or color—to work toward feeling wonderful about themselves despite todays media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical well-being. Through accessible, doable daily actions, women and girls learn to manifest a healthy outlook on life—teaching them to live large, and starting them on the path to learning to love themselves and others. Molinary steers clear of the florid affirmations and daily meditations often utilized by books geared toward personal growth, instead delivering a hip, modern guide of inspirational thought and action that keeps pace with the times. A practical, candid, and accessible handbook, Beautiful You strikes a chord with every woman who has ever faltered in her self-confidence or lost her personal brilliance—and it makes sure she never lets it happen again.

Product Details

ISBN:
9781580053310
Author:
Molinary, Rosie
Publisher:
Seal Press (CA)
Subject:
Women's Health - General
Subject:
Self-perception
Subject:
Mind and body
Subject:
Human Sexuality
Subject:
Women's Health.
Subject:
Health and Medicine-Womens Health
Edition Description:
Trade Paper
Publication Date:
20101031
Binding:
TRADE PAPER
Language:
English
Pages:
440
Dimensions:
8.25 x 5.50 in

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Related Subjects

Health and Self-Help » Health and Medicine » Womens Health
Health and Self-Help » Psychology » General
Health and Self-Help » Recovery and Addiction » Eating Disorders
Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Meditations
Health and Self-Help » Self-Help » Self Esteem
Metaphysics » General
Reference » General

Beautiful You: A Daily Guide to Radical Self-Acceptance New Trade Paper
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