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Cooking with Greek Yogurt: Healthy Recipes for Buffalo Blue Cheese Chicken, Greek Yogurt Pancakes, Mint Julep Smoothies, and Moreby Cassie Johnston
Synopses & Reviews
Americans bought 50 percent more Greek yogurt in 2012 than they did in 2011, to the tune of $1.6 million. A staple of the Mediterranean kitchen, rich and creamy strained yogurt has taken over supermarket shelves here. Greek yogurt is calciumrich, full of healthy probiotics, and arguably healthier than traditional yogurt, boasting • Double the protein • Half the carbohydrates • Less lactose, and • Less salt Great on its own, Greek yogurt really shows its versatility in cooking, as it won't curdle like traditional yogurt. In this handy cookbook, learn how to make healthier comfort foods, such as Macaroni and Cheese, Seafood Chowder, and Greek Yogurt Chocolate Mousse. Here, too, are tips and advice on substituting Greek yogurt for sour cream, mayonnaise, or cream cheese in favorite family dishes, as well as ways to make these recipes your own.
Greek yogurt really shows its versatility in cooking, as it won't curdle like traditional yogurt. In this handy cookbook, learn how to make healthier comfort foods, such as Macaroni and Cheese, Seafood Chowder, and Greek Yogurt Chocolate Mousse.
The first cookbook to truly celebrate Greek yogurt, the thick, creamy yogurt that's great for cooking most anything, from pancakes to chowder, chicken to chocolate mousse.
About the Author
Cassie Johnston is a freelance graphic designer, writer, and blogger. Her blog, backtoherroots.com, encourages readers to make healthier choices about food, activities, and life, by going back to our roots. Johnston took this to heart when she and her husband, crammed into a one-bedroom apartment in the city, quit their jobs, packed their bags, and set out to live the country life (not in that order). They purchased 9 acres in the middle of nowhere in Southern Indiana, where they now live.
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Cooking and Food » By Ingredient » Dairy and Eggs » General