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The Clear Skin Diet: How to Defeat Acne and Enjoy Healthy Skin

by

The Clear Skin Diet: How to Defeat Acne and Enjoy Healthy Skin Cover

 

Synopses & Reviews

Publisher Comments:

"The Clear Skin Diet" is designed to help those who suffer from acne to understand what it is, why they have it, what it has to do with their eating habits, and what they can do to prevent it or lessen its impact. Research has shown that there is a strong causal connection between certain kinds of food and acne. There is also a strong connection between the brain and the skin. When a person experiences anxiety and depression, acne-producing hormones are released which can lead to poor dietary choices that are high in saturated fats and sugars. "The Clear Skin Diet" introduces the acne-free diet and lifestyle. Dietary requirements for protecting the skin are listed?along with suggested food supplements when they cannot be easily met?and summarized, as well as mind-body medical interventions that can influence acne hormones and lessen their impact.

Synopsis:

"The Clear Skin Diet" introduces the acne diet and lifestyle. Dietary requirements for protecting the skin are listed - along with suggested food supplements when they cannot be easily met - and summarized, as well as mind-body medical interventions that can influence acne hormones and lessen their impact. A careful look at the traditional Japanese diet shows that essentially it is the anti-acne diet.

Product Details

ISBN:
9781581825749
Author:
Logan, Alan C.
Publisher:
Cumberland House Publishing
Author:
Treloar, Valori
Subject:
Diets - General
Subject:
Beauty & Grooming - Skin
Subject:
Diet Therapy
Subject:
Nutritional aspects
Subject:
Diets - Special Conditions
Subject:
Diseases - Skin
Subject:
Acne -- Treatment.
Subject:
Acne - Diet therapy
Subject:
Health and Medicine-Diet and Nutrition
Publication Date:
20070931
Binding:
Hardcover
Language:
English
Illustrations:
Y
Pages:
281
Dimensions:
9.22x6.61x1.11 in. 1.24 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Illnesses
Health and Self-Help » Health and Medicine » Skin Care
Hobbies, Crafts, and Leisure » Beauty and Fashion » Beauty

The Clear Skin Diet: How to Defeat Acne and Enjoy Healthy Skin New Hardcover
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Product details 281 pages Cumberland House Publishing - English 9781581825749 Reviews:
"Synopsis" by , "The Clear Skin Diet" introduces the acne diet and lifestyle. Dietary requirements for protecting the skin are listed - along with suggested food supplements when they cannot be easily met - and summarized, as well as mind-body medical interventions that can influence acne hormones and lessen their impact. A careful look at the traditional Japanese diet shows that essentially it is the anti-acne diet.
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