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Original Essays | July 24, 2014

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- Local Warehouse Metaphysics- Healing

Self-Healing Strategies: Simple Measures for Protecting Your Health, Staying Well, and Living Longer

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Self-Healing Strategies: Simple Measures for Protecting Your Health, Staying Well, and Living Longer Cover

 

Synopses & Reviews

Publisher Comments:

Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this bestselling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes. Join Dr. Weil in six information-packed sessions to learn: How to activate your body's natural defenses against infection and illness How to use herbal remedies and supplements to boost your innate healing potential How to avoid heart attack, stroke, cancer, Alzheimer's disease, and other chronic problems - often without turning to pharmaceutical drugs How to reduce your risk of age-related problems and stay healthy throughout your lifespan How to choose the most effective alternative healing strategies for your own specific health needs, and much more.

Synopsis:

In this sequel to his "Taking Care of Yourself, " a learn-at-home audio course for optimum health, Dr. Weil introduces listeners to the specific arts of self-healing in six practical one-on-one sessions. Abridged. 4 CDs.

Table of Contents

  1. Keeping your immune system strong
  2. Understanding herbal medicine
  3. Preventing chronic disease
  4. Living longer and aging gracefully
  5. Exploring alternative therapies
  6. Living well in the 21st century.

Product Details

ISBN:
9781591790044
Author:
Weil, Andrew
Publisher:
Sounds True
Author:
Weil Andrew
Location:
Boulder, CO
Subject:
Alternative medicine
Subject:
Exercise
Subject:
Healing
Subject:
Health behavior
Subject:
Diet
Subject:
Mind and body
Subject:
Self-care, health
Subject:
Talking book collection.
Subject:
Metaphysics-Healing
Abridged:
Y
Series Volume:
bk. 2
Publication Date:
20021131
Binding:
Compact Disc
Language:
English
Pages:
4 sound discs (4.5 hrs.)
Dimensions:
5.74x5.64x.51 in. .26 lbs.
Media Run Time:
270

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Related Subjects

Cooking and Food » Diet and Nutrition » Natural Healing
Health and Self-Help » Health and Medicine » Alternative
Metaphysics » Healing

Self-Healing Strategies: Simple Measures for Protecting Your Health, Staying Well, and Living Longer New Compact Disc
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Product details 4 sound discs (4.5 hrs.) pages Sounds True - English 9781591790044 Reviews:
"Synopsis" by , In this sequel to his "Taking Care of Yourself, " a learn-at-home audio course for optimum health, Dr. Weil introduces listeners to the specific arts of self-healing in six practical one-on-one sessions. Abridged. 4 CDs.
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