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11 Local Warehouse Metaphysics- Meditation
5 Remote Warehouse Religion Eastern- General

This title in other editions

Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom

by

Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom Cover

 

Synopses & Reviews

Publisher Comments:

A celebrated teacher leads listeners through six essential meditations, giving listeners a concise training of the heart and mind to enjoy the fruits of this centuries-old art. Unabridged. 2 CDs.

Synopsis:

Since the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results. Celebrated teacher Jack Kornfield leads listeners through six essential meditations, a simple way to progressively deepen a practice - whatever your level of experience. With Guided Meditation, listeners join the author of the bestseller A Path with Heart (Bantam, 1993) on two transformational CDs that include: Breath meditation for stilling the body and quieting the mind; Mind Like Sky meditation for releasing the ego's attachments and resting in pure awareness; Visualization practice to meet the inner sage; and more. Meditation has its challenges - especially for beginners. With practices you can listen to again and again, Guided Meditation gives listeners a concise training of the heart and mind to enjoy the fruits of this centuries-old art.

Product Details

ISBN:
9781591796251
Author:
Kornfield, Jack
Publisher:
Sounds True
Subject:
Meditation
Subject:
Buddhism - Rituals & Practice
Subject:
Buddhism
Subject:
Audiobooks
Subject:
Metaphysics-Meditation
Publication Date:
20071031
Binding:
Compact Disc
Language:
English
Dimensions:
5.86x5.26x.61 in. .21 lbs.
Media Run Time:
120

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Related Subjects

Audio Books » Nonfiction
Audio Books » Religion » Spirituality
Metaphysics » Meditation
Religion » Comparative Religion » General
Religion » Eastern Religions » General

Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom New Compact Disc
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Product details pages Sounds True - English 9781591796251 Reviews:
"Synopsis" by , Since the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results. Celebrated teacher Jack Kornfield leads listeners through six essential meditations, a simple way to progressively deepen a practice - whatever your level of experience. With Guided Meditation, listeners join the author of the bestseller A Path with Heart (Bantam, 1993) on two transformational CDs that include: Breath meditation for stilling the body and quieting the mind; Mind Like Sky meditation for releasing the ego's attachments and resting in pure awareness; Visualization practice to meet the inner sage; and more. Meditation has its challenges - especially for beginners. With practices you can listen to again and again, Guided Meditation gives listeners a concise training of the heart and mind to enjoy the fruits of this centuries-old art.
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