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Interviews | December 1, 2009

Megan: IMG A Meaty Tale: The Powells.com Interview with Julie Powell

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juliepowellJulie Powell charmed readers with Julie and Julia, in which she chronicled her quest to cook, in one year, every recipe out of Julia Child's... Continue »
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12 Local Warehouse Sports and Fitness- Medicine Nutrition and Psychology

More copies of this ISBN:

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why with CD (Audio)

by Jonny Bowden

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth about What You Should Eat and Why with CD (Audio) Cover

Synopses & Reviews

Publisher Comments:

A complete guide to the healthiest foods you can eat - and how to cook them!

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

Synopsis:

A complete guide to the healthiest foods you can eat'Dnand how to cook them!
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About the Author

Jonny Bowden, Ph.D., M.A., C.N., C.N.S. is a nationally known expert on weight loss and nutrition and is a and the author of the best-selling "Living The Low Carb Life: Choosing the Diet That's Right for You from Atkins to Zone" (winner of the Consumers Choice Award for Best Nutrition Book of 2004), as well as Jonny Bowden?s Shape-Up! The Eight Week Program to Transform Your Body, Your Health and Your Life. He is the host of a popular call-in health show heard nationwide on the Health Radio Network. Jonny frequently appears on television as a health expert (including Fox News, CNN, Deborah Norville Tonight, MSNBC), and is a popular speaker at media events and seminars. He has been featured in The New York Times, The New York Post, Bottom Line Health, Chicago Sun Times, and countless other publications. Visit www.jonnybowden.com.
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Product Details

ISBN:
9781592332281
Subtitle:
The Surprising, Unbiased Truth about What You Should Eat and Why [With CD]
Author:
Bowden, Jonny
Publisher:
Fair Winds Press (MA)
Subject:
Food Content Guides
Subject:
Nutrition
Subject:
Food
Subject:
Diets - General
Subject:
Vegetables
Subject:
Fruit
Subject:
Nutrition -- physiology.
Edition Description:
Trade paper
Publication Date:
January 2007
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
360
Dimensions:
10.02x8.09x.82 in. 2.77 lbs.
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